HOW FAR CAN YOU THROW A 45LB BARBELL????

[WOOO]

seriously... I am going to try this today with an old bent bar that the gym is throwing out.

[G.R.H.]

pretend you are throwing somebody you dislike clear across a room, and i bet you can throw it pretty damn far!   

[The Coach]

seriously... I am going to try this today with an old bent bar that the gym is throwing out.

........."then complain how fucked my is"

[WOOO]

........."then complain how fucked my is"

hehehe... i don't think it will bother my back... the precise truth is that my back hurts when i load an unload a barbell on the floor.... stupid huh?



anyway, this should be a new strongman event

[Krankenstein]

........."then complain how fucked my back is"

HA HA.....quoted for truth.  New thread coming in 3....2.....

"I threw a barbell at the gym today, now I cant walk...."

[Sir William Idol]

you'll get the most distance and least chance of injury if your throw it like a hammer throw in track and field event

[KillerMonk]

Throw it like a Javelin and try to inpale someone

[JediKnight]

From the second story of the gym, it's alot easier to hit people, my throw hit the yoga instructor in the adams apple. Probably better for her.

[KillerMonk]

From the second story of the gym, it's alot easier to hit people, my throw hit the yoga instructor in the adams apple. Probably better for her.

Usually great Bods on Female yoga instructors i hope you did not kill her.

[JediKnight]

Well no "female" should have an adam's apple, so she should be thanking me.

[KillerMonk]

Well no "female" should have an adam's apple, so she should be thanking me.

Well good job atleast you saved her some money on plastic surgery

[JasonH]

Well no "female" should have an adam's apple, so she should be thanking me.

Haha - good spot. 

[LatsMcGee]

Be careful where it lands.  Sevetase might try to sit on it after you're done with it.

[WOOO]

interesting discussion... but no one has taken up the challenge... i am seriously going to measure my throw