Author Topic: Walking Lunges - the new big thing (Read 5822 times)

MarvinEderFan · « **on:** August 15, 2007, 03:38:49 AM »

Seems a lot of pros are doing these.

And wow...

such a "small" exercise, yet even with 135 lbs. it felt like I was going to die.

Give them a try. They are much harder than they look.

DK II · « **Reply #1 on:** August 15, 2007, 03:44:04 AM »

This is old.

Milos has done them for ages.

WOOO · « **Reply #2 on:** August 15, 2007, 03:48:02 AM »

i have been doing them for years... i only use 100lbs so i can get more reps... nothing, i mean nothing burns like walking lunges

Bluto · « **Reply #3 on:** August 15, 2007, 04:03:36 AM »

i do running lunges
im hardcore like dat

kreator · « **Reply #4 on:** August 15, 2007, 04:28:32 AM »

i did them yestarday while grocery shopping, you should've seen people's faces, Marcus is just a thing of the past

Nuge · « **Reply #5 on:** August 15, 2007, 06:31:18 AM »

Ronnie does them.

I do them from time to time, but I can't stand doing them at my gym. Too many people in the way.

KillerMonk · « **Reply #6 on:** August 15, 2007, 06:40:16 AM »

Fuck Lunges they wind me.

Colossus_1986 · « **Reply #7 on:** August 15, 2007, 06:54:46 AM »

Quote from: kreator on August 15, 2007, 04:28:32 AM

i did them yestarday while grocery shopping, you should've seen people's faces, Marcus is just a thing of the past

lol good one!

Monster_Everything · « **Reply #8 on:** August 15, 2007, 06:55:40 AM »

Anal is the new safe sex

KillerMonk · « **Reply #9 on:** August 15, 2007, 07:00:14 AM »

Quote from: Monster_Everything on August 15, 2007, 06:55:40 AM

Anal is the new safe sex

And to think Matt C fell for it.

Brutal_1 · « **Reply #10 on:** August 15, 2007, 07:02:41 AM »

You should try doing walking lunges, backwards! That's how I do them, with a quarter on each side....on the treadmill

The Squadfather · « **Reply #11 on:** August 15, 2007, 07:04:20 AM »

"el mariachi" claims he can do them with 225 for 10 reps per leg.

Monster_Everything · « **Reply #12 on:** August 15, 2007, 07:06:29 AM »

Quote from: The Squadfather on August 15, 2007, 07:04:20 AM

"el mariachi" claims he can do them with 225 for 10 reps per leg.

then he says that they arent even hard , and he could do more if he wanted to...

I bet there is some little dude with 225 on his back, walking around in somones gym .... hahaha

Colossus_1986 · « **Reply #13 on:** August 15, 2007, 07:18:29 AM »

Quote from: Monster_Everything on August 15, 2007, 07:06:29 AM

then he says that they arent even hard , and he could do more if he wanted to...

I bet there is some little dude with 225 on his back, ~~walking around~~ about to kill himself in somones gym .... hahaha

fixed

No Patience · « **Reply #14 on:** August 15, 2007, 08:14:09 AM »

Quote from: MarvinEderFan on August 15, 2007, 03:38:49 AM

Seems a lot of pros are doing these.

And wow...

such a "small" exercise, yet even with 135 lbs. it felt like I was going to die.

Give them a try. They are much harder than they look.

imo walking lunges are one of the most taxing exercises....one of the all around best leg exercises

ripitupbaby · « **Reply #15 on:** August 15, 2007, 08:40:45 AM »

If I could only do one leg exercise for the rest of my life, it would be walking lunges.

CT_Muscle · « **Reply #16 on:** August 15, 2007, 08:41:23 AM »

Who needs cardio if you do these for 15 reps

CT_Muscle · « **Reply #17 on:** August 15, 2007, 08:42:34 AM »

Quote from: ripitupbaby on August 15, 2007, 08:40:45 AM

If I could only do one leg exercise for the rest of my life, it would be walking lunges.

If I could only do one girl the rest of my life.................

Camel Jockey · « **Reply #18 on:** August 15, 2007, 08:55:09 AM »

I don't want a giant ass.

davidpaul · « **Reply #19 on:** August 15, 2007, 08:56:09 AM »

I've done them on a indoor bouncy floor track for around 30 yards both way, they are good shit.

Show you what kind of shape your in, seperate the men from the boys definately.

Stark · « **Reply #20 on:** August 15, 2007, 08:59:24 AM »

I always do them on leg day love em

No Patience · « **Reply #21 on:** August 15, 2007, 09:48:02 AM »

Quote from: davidpaul on August 15, 2007, 08:56:09 AM

I've done them on a indoor bouncy floor track for around 30 yards both way, they are good shit.

Show you what kind of shape your in, seperate the men from the boys definately.

that's no shit!! when i was in wrestling back in the day, our coaches made us do lap after lap of lunges(without weight) and it
was just a ridiculous workout

BroadStreetBruiser · « **Reply #22 on:** August 15, 2007, 09:49:28 AM »

I cheat on them by not using weight and jogging

donrhummy · « **Reply #23 on:** August 15, 2007, 10:12:40 AM »

This isn't new. Eddie Robinson used to do them across football fields.

Rudee · « **Reply #24 on:** August 15, 2007, 02:17:57 PM »

Quote from: Bluto on August 15, 2007, 04:03:36 AM

i do running lunges
im hardcore like dat

I my lunges on the treadmill, at full incline going 20mph, so there!