well i may try it. i start training next month with a trainer who is training me, cooking for me and making sure i get back on track. so i may do it. we'll see.
THERE IS NO DOUBT ONLYME has done it.
I was just training today and i saw one of the guys at my gym who i know and he is expert in nutrition and bodybuilding not just some fool with great genetics, and he was moving over a few hundred pounds presses pretty easy, im sure he could do 405 pounds no doubt (remember this guy is one of the best bodybuilders ive ever seen and great physique).
behind the neck presses? im not sure anyone would want to move that weight at an elite level of bb where u use alot of weight cos behind the neck can really fuck ur joints.