WEAK JUICERS IN THE GYM!!!!!!!

[jason armstrong]

I'm starting to understand squad why you doubt some peoples lifts.  You have started many of these types of threads telling us stories about people in your gym.  I can see why you have the attitude you have.  You workout at a fucking circus tent.  There is no way there can be a gym with so many fuck-ups and moron unless it is some type or place for "special" people.  Do you really workout here or just making up a bunch of bullshit stories.  I personally think its it later.  And for someone who demands video proof of everything, I call bullshit on these stories until you post a video.

you have a better chance of seeing GAY-nus jew boy deadlifting 225 for 114 reps than seeing that fat fk dave under a heavy ass barbell actually doing anything other than jacking his dick looking at the guy bent over on the donkey calf machine.
god what weak ass sorry fag he is!!!

[Van_Bilderass]

wrong. Ronnie doesnt train sloppy.

thing with Ronnie is. HE CAN handle heavy weights with GOOD form. He is that good. (or was atleast). Do yourself a favour and watch Unbelivable again. That is Ronnie at his absolute best. 5 plate bent over rows with perfect form (alittle momentum but you have to have that not to tip over lol) and 6 plate front squats with perfect form..

Jonnie O Jackson on the other hand is a BIG ego lifter. He tries to hang with Ronnies weights when he really cant. Hence very very bad form.

I have watched it numerous times. Compare his form to Dorian's in Blood & Guts. Dorian doesn't use momentum in everything like Ronnie. When Ronnie does rows he gives the bar a lot of speed with his legs, doesn't just pull with the lats like Dorian.

Watch Ronnie do rows in Chick's Olympia series. Tons of momentum even when he does 20 reps or so.

[j3di3]

also i always recomend to have an all out super heavy days ( where you can do it not strict with cheating) marked ahead in yoru head,,like every monday of the week for example so you can impress who ever you want to impress wether its chics or guys so you can get the looks you want to get for ego purpose,,this is the day you should come at night with everyone,,

resr of the week come either early morning or late late night when no one is there beside you and yoru sweat,,and you can lift inorder to develop muscle and not ego

gh do you recommend training using conventional body part splits with each muscle trained every 5 days with high volume 15 sets or more or perhaps an upper/lower split training each muscle wtice a week with 15 sets total from both sessions? this is for someone who is not "hormonized"

[Man of Steel]

maybe you can share your diet with him and help a bro out?

Maybe he should consider 110lb dbs for curls?

[bmacsys]

his attitude, he trains with zero intensity, the guys arms shake with 155 on barbell inclines, doesn't eat enough either.

Some guys I trained with as a kid always wondered why they couldn't put on size. These guys were real ectomorphs. Zero bodyfat. I would always tell them you gotta eat lots of food. But they ate like birds anyway. I always finished off their plates of food. It was fine by me.

[bmacsys]

I'm starting to understand squad why you doubt some peoples lifts.  You have started many of these types of threads telling us stories about people in your gym.  I can see why you have the attitude you have.  You workout at a fucking circus tent.  There is no way there can be a gym with so many fuck-ups and moron unless it is some type or place for "special" people.  Do you really workout here or just making up a bunch of bullshit stories.  I personally think its it later.  And for someone who demands video proof of everything, I call bullshit on these stories until you post a video.

Either way it makes for some entertaining reading. Imagine seeing Vince Goodrum workout? That would be hilarious.

[Van_Bilderass]

Imagine seeing Vince Goodrum workout? That would be hilarious.

I found some rare footage of Vince training:

[bmacsys]

One juicing sandniugga in my gym was on the leg press last week, doing an unbelievable 90kg (~~200lbs)

it was the first time i ever saw him training legs, he did 8 reps with 90kg then sat down and used his towel to fan fresh air to his face. He was breathing really heavy, rested for 3 minutes and then did another mindboggling 8 reps of 90kg.

he does about 70kg on the latpulldown, always very bad form on all exercises, and he's constantly blubbering into his cellphone.
He obviously juices, but it seems he only trains arms and chest and occasioanlly back. 

A wimp in my gym the other day was yakking on his cellphone while doing one armed preacher curls with 10 pound dumbells. People like that might as while stay home.

[bmacsys]

I hit the gym last evening for a back workout and this 5'6 150lb stud comes pulling up in his lowered down pickup. he gets out struts in, changes his cloths, he does like 3 sets of bi's, then i hear one of the trainers telling him "give it time you only been on for 5 weeks". then he left.

hahahaha! man i literally laugh it these fools right to their faces.

Some guys I grew up with, Ruocco, Gaetano, guys who loved to fight. Would go to clubs every weekend and pick out obvious juicers and beat the tar out of them. This was in the early to mid 80's when you could get away with a lot more shit than today.

[SS]

Some guys I grew up with, Ruocco, Gaetano, guys who loved to fight. Would go to clubs every weekend and pick out obvious juicers and beat the tar out of them. This was in the early to mid 80's when you could get away with a lot more shit than today.

hahahaha! too funny.... i love seeing BB's out strutting around outside of the gym, they're so insecure with themselves it don't take much to make them melt or get then to go running with their tail between their legs

[SirTraps]

SS, i doubt you would get out of line if you ran in to Scott Markey in a biker bar. 

[WEAPONX]

Ya especially the Blue Oyster Id keep walking too !!!!!!!!!!

[SS]

SS, i doubt you would get out of line if you ran in to Scott Markey in a biker bar. 

that made me LOL!