trueprotein.com - Supplement revolution?

[gwenhen]

for guys in Europe theres a much better version of that site based in the UK.

www.myprotein.co.uk


Their oat powder is awesome! Easiest way i know of getting down complex carbs!

[SteelePegasus]

Rounded up that's:

47% Vitargo or Malto
28% grams whey or cassein
10% grams creatine
10% grams essential amino acids
5% grams glutamine


Aren't you a software engineer? 

Garraeth, SteelePegasus, agree with you I though the same but there is so only so much you can do with ASP... They're still the only one out there who do it that well so far.

I don't think that ASP is the limiting factor. They just need a new UI design...think of this as a beta version..Now they are getting customer feedback

they could hire a flash designer for something sleek or use ajax..

[Alex23]

I don't think that ASP is the limiting factor. They just need a new UI design...think of this as a beta version..Now they are getting customer feedback

they could hire a flash designer for something sleek or use ajax..

True. But if you take the "size of servings approcach" and set the size at let's say "60g", when you breakdown the content, you're going back to "percentages" in a certain way....
 
That was probably their logic when they designed it...

Anyway, by experience I've noticed that taking different kind of protein at different time of the day makes hell of a difference (morning, pre-workout, post-workout) and wouldn'tve been economical with "commercial prepackaged" products...

[SteelePegasus]

True. But if you take the "size of servings approcach" and set the size at let's say "60g", when you breakdown the content, you're going back to "percentages" in a certain way....
 
That was probably their logic when they designed it...

Anyway, by experience I've noticed that taking different kind of protein at different time of the day makes hell of a difference (morning, pre-workout, post-workout) and wouldn'tve been economical with "commercial prepackaged" products...

BS, i only consume protein powder as part of my post work out shake

[Alex23]

BS, i only consume protein powder as part of my post work out shake

And?

[Bluto]

post workout i eat lunch and dinner. no need for shakes

[delta9mda]

3 KILOS (6.6 pounds) is 112 usd including delivery (from where i get it) and it has higher amount of protein per serve ( i think it has 37 grams protein per 40 grams serve)

too much!

[Markoni]

Good idea, but as others have stated there should be defined options.

I would like this mix:

50 grams Vitargo or Malto
30 grams whey or cassein
10 grams creatine
10 grams essential amino acids
5 grams glutamine

they dont have vitargo they have WMS- waxy maize starch 

also when you order , order 16lb or more  because this way you will get amount discount  also you can use discount code and save , so this way you will save 10% on your order


50 %  Malto
25 % whey or cassein
10 % creatine
10 % essential amino acids
5 % glutamine


also they have cheapest omega-3

[Markoni]

also the good thing is if you are buying in bulk , for example 20lb , and want amount discount , you dont have to choose one flavor , when you order choose one flavor , for example premium french vanila , and then in order comments write what flavors you want , you can take for every 1lb different flavor and dont pay higher price , in my last order I ordered 16lb of whey isolate  , so I got amount discount and used discount code and saved 10% , and got 8x2lb all different premium flavors , I wrote what flavors I want in order comments

[Sir William Idol]

"fraction of the cost" = 7/8ths of the cost in a plain white tub with absolutely no way of verifying content


protein supplements are worthless anyway, solid food is fine even post workout.  cottage cheese is just as convenient and cheaper, better digested as well.

[garraeth]

Rounded up that's:

47% Vitargo or Malto
28% grams whey or cassein
10% grams creatine
10% grams essential amino acids
5% grams glutamine


Aren't you a software engineer? 

Garraeth, SteelePegasus, agree with you I though the same but there is so only so much you can do with ASP... They're still the only one out there who do it that well so far.

heh. Have you not see what I can do with ASP? www.mall23.com (check out the demos) for example ...? Language doesn't matter...I could do it in good old assembler if I had the time to code everything manually, and have done tons of inet stuff in C (not C++...ANSI C is faster multi-threaded, by far). I could code that puppy up in some nice ASP/JS AJAX in no time. The company I'm making now has AJAX on the site...smooth, I love AJAX...as well as parts of Mall23 (boom7 has some AJAX too - PHP/JS tho).


But I definately think they are onto something...just need to tweak it and deply a version II for those of us who are too lazy to figure out all the percentages manually.

[D.L. 5]

heh. Have you not see what I can do with ASP? www.mall23.com (check out the demos) for example ...? Language doesn't matter...I could do it in good old assembler if I had the time to code everything manually, and have done tons of inet stuff in C (not C++...ANSI C is faster multi-threaded, by far). I could code that puppy up in some nice ASP/JS AJAX in no time. The company I'm making now has AJAX on the site...smooth, I love AJAX...as well as parts of Mall23 (boom7 has some AJAX too - PHP/JS tho).


But I definately think they are onto something...just need to tweak it and deply a version II for those of us who are too lazy to figure out all the percentages manually.

garraeth, did u hear about my merger with Team Milos?

[garraeth]

"fraction of the cost" = 7/8ths of the cost in a plain white tub with absolutely no way of verifying content

Pretty much how anything you buy in the store is... ...cept produce or meat I suppose -- where you can actually see what you're buying...oh, that's not really a banana, you're trying to pull a fast one by selling me a pear!

protein supplements are worthless anyway, solid food is fine even post workout.  cottage cheese is just as convenient and cheaper, better digested as well.

Yeah I guess if your daily intake of protein is <100g, a little bit of cottage cheese works for every meal for every day for the rest of your life. But for those of us who'd like a bit of variety and who take in more than 100g/day...we need alternatives.

[garraeth]

garraeth, did u hear about my merger with Team Milos?

Cool! So what are you bringing to the table that someone on the team doesn't already bring? ...and I assume you're proven world-class at whatever it is -- like the rest of us.

[D.L. 5]

Cool! So what are you bringing to the table that someone on the team doesn't already bring? ...and I assume you're proven world-class at whatever it is -- like the rest of us.

I will be the world-class bullshit artist and internet promoter 

[Captain Equipoise]

I've been using this place for years! great quality protein and you can custom mix so many different varieties and flavours.. it's owned/operated by Dogcrapp from what i remember.

[dknole]

Their waxy maize is a solid product, somewhat of a bargin too.

because it is not true waxy maize...strong info on their waxy maize being tested by an outside lab and its molecular weight being 4x what they say it is.

[benchthis]

someone give me a good pre workout mix I'm going to try it out ill be the Ginnypig

[Markoni]

someone give me a good pre workout mix I'm going to try it out ill be the Ginnypig

70% WMS
15% BCAA
15% Leucine

or

50% hydrolyzed whey protein high grade
25% BCAA
25% leucine

[JasonH]

I buy 5 kilos (11 lbs) of protein powder for £40 here in the UK ($80). I get it from a one-off health food shop, not online so I guess I just hit lucky.

[benchthis]

Ingredient % of Mix
Egg White Protein 5%
Calcium Caseinate 5%
Complete Milk Dairy Isolate 5%
Gemma Protein Isolate Powder 5%
Hydrolyzed Whey Protein High Grade 5%
Milk Protein Isolate 5%
Whey Protein Concentrate  10%
Whey Protein Isolate Ion-Exch 5%
Whey Protein Isolate Microfiltrated 5%
Hydrolyzed Casein 15%
Dextrose 5%
L-Arginine by the Pound 5%
L-Tyrosine by the Pound 5%
L-Valine by the Pound 5%
Taurine Powder 5%
Creatine Monohydrate Powder 5%
Esseantial Amino Acids (EAA's) by the Pound (1lb)
cost 12.26 per pound

[benchthis]

bump for an answer 

[benchthis]

o i didnt notice what do you think of my order

[SteelePegasus]

post workout i eat lunch and dinner. no need for shakes

you are an animal...a genetic beast

[benchthis]

ha ha ha i bet after taking his animal pak he hits his gf and procedes to curl 55 pounds on the squat rack wearing army boots and spandex ha ha ha