i take it none of you guys done this so that means you're weak and need to work your arms morehere's an arm routine for you, report back to me in 12 months and tell me how youre doing at the barsbarbell curls 4x6hammercurls 3x8dips 4x12rope pushdowns 3x8
we're asking serious questions here and you come along with this drivel?go to mayhem, bitch.
you need to bring up your armsyou should be happy with all the advice you can get
yeah my arms are my worst body part, you could see that in all those pics I posted right?
but you dont flex them in bars and you would if you had great bars so that gave it away
I don't need to flex them
Did you really post your picture? Or are you being sarcastic? I want to see what you look like!
pffft, no way I'm posting a pic here, I haven't broken the 165# mark yet my arms are like pipecleaners save me Blutroll
Oh, because your write like you are so mean and huge! I would have thought you were an ex-Green Beret or Navy Seal, and able to kill with the flick of your wrist!
No disrespect Bluto, but flexing muscles in bars, clubs,public......makes u look like a jackass. unless if ur a pro and ur on a promotional appearace,.
bluto is better built than most pros, and he's always promoting himself . . . he's like Arnold that way. he walks into a bar and people are all, "big dude, all the way big dude" as the women hang off his arms.
