Hardcore: Ronnie Coleman's Complete Guide to Weight Training (Paperback)

[NarcissisticDeity]

Hey anyone have this book ? if so is it worth getting?

[dearth]

of course its worth getting,
every single sentence was penned by Coleman himself

[EL Mariachi]

Hey anyone have this book ? if so is it worth getting?

why pay for it? it will be on torrentz.com soonfor free you stupid fucks. not that im going to download it anyway, i downloaded arnold's.

[affy]

coleman isn't exactly the most articulate person on this earth

i doubt he wrote a sentence of the book

[swilkins1984]

Here are some book suggestions:

Arnold BB Encyclopedia (motivating)
Championship bb by Chris Aceto
Ultimate BB by Joe Weider

[gordiano]

I prefer Ronnie's book on Symmetry:

[triple_pickle]

i have it, it is ok, bought it more for the pictures than for the training advice.  coleman's training tips are common sense, e.g. be consistent, use free weights, drink water, supplements are just that, etc.

[webcake]

I prefer Ronnie's book on Symmetry:

Hahhahahah lol, where is that pic of Ronnie with writing on it saying "ate time mr.olympeea" Tank you jezus" yip yip.
That one is hilarious.

[gordiano]

Hahhahahah lol, where is that pic of Ronnie with writing on it saying "ate time mr.olympeea" Tank you jezus" yip yip.
That one is hilarious.

My Ronnie autograph? Wanna buy it off me?

[webcake]

My Ronnie autograph? Wanna buy it off me?

lol, thats the one. Nah mate, you keep it. It'll be worth a fortune one day.
 

[youandme]

My Ronnie autograph? Wanna buy it off me?

LMAO, gets me everytime.

[dearth]

I prefer Ronnie's book on Symmetry:

LOL

[Stark]

My Ronnie autograph? Wanna buy it off me?

lol that's shit funny

[JasonH]

Haha, "weight-training". 

[Steve387]

I prefer Ronnie's book on Symmetry:

hahahahahaha , classic