Pictures from my show

[Van_Bilderass]

dont know about that one but he has a very good chance to end up looking like frank zane,,and frank zane = pro card even among todays competitors,,need more time in the gym and constant use of hormones,,try avoid gh and insulin

What kind of stack do you think he used for this show? LOL 

[Mr. Cortisol]

Thx to Mr Cortisol for feeding liquor to my girlfriend then banging her like a screen door for those 12 weeks of precontest dieting in which I was useless to her.

She needed the company.  I was a farting cranky bitch.  And she obviously needed the dust knocked off that poon.  I owe you brother!

Don't mention it.

[The_Leafy_Bug]

amazing how that works. you drop the "adonis principles" BS and you show up at your show both bigger and leaner than he's ever been.

seriously dude, EXCELLENT showing, and great posing while you were at it. hell of a lot of potential. now it's time to put on some size. you know you can get diced, so it's high time you pack on some extra muscle for next time.

I actually asked my nutrition teacher about the cardboad and vodka diet as long as you were getting your rda and he said in theory it is correct.

[MisterMagoo]

I actually asked my nutrition teacher about the cardboad and vodka diet as long as you were getting your rda and he said in theory it is correct.

well that's because in order to get your RDA you're going to be ingesting a hell of a lot more than just cardboard and vodka, since those tend to be low fat, low protein, and low vitamin.

[Stavios]

you looked great leafy 

good job, you can be proud !

[beatmaster]

props to you for getting on stage!

[Honour]

Fantastic leafy, great shape and conditioning . Done us proud here mate. Cant say it enough, well done!!!!

[kyomu]

Good job Buttsuck.

[The_Leafy_Bug]

Thanks to everyone

[Bobby]

RIPPED!!

Very good posing too, well done!

[omg]

looking good wished i look 1/2 as good as you

[MAXX]

you have a good structure and symmetry for bodybuilding leafy.

another 10-15 pounds on your frame will make a huge difference.

good poser to.

[CalvinH]

Good job dude!

[SteelePegasus]

Thanks to everyone

total respect for dieting down to shredded level..
what is your secret for over coming the hunger?

I love food too much

[pumpher]

Good job Leafy you looked good

How old are you and how long have you been training?

P.S. you might want to get a haircut, you look about 1 month away from a mullet

[Jr. Yates]

total respect for dieting down to shredded level..
what is your secret for over coming the hunger?

I love food too much

i agree man, great job i bet it was alot of fun! I admire you for competing, im sure it wasn't easy.

[Overload]

Excellent posing and conditioning!

Good work!

[jaejonna]

Good posing and conditioning!!!

Now all you need is muscle 

[The_Leafy_Bug]

total respect for dieting down to shredded level..
what is your secret for over coming the hunger?

I love food too much

Sugar free chewing gum.... naturally as i got closer to the show it got worse so i started upping my calories in the forms of meat so i wouldn't hold water and it wouldn't mess with my head into thinking i was holding fat. I would also look at calories in the course of a week as opposed to daily so if i over ate one day id just eat less another. The only problem with low calories really is the lack of sleep you get on them. The final week of the show i probably had 8 hours of sleep total for the week.

Good job Leafy you looked good

How old are you and how long have you been training?

P.S. you might want to get a haircut, you look about 1 month away from a mullet

just turned 21. I got one a week after the show hahaha, i couldn't find a place to get it cut before hand.

[dammitman]

Awesome!  You definitely have potential.

[dantelis]

I think The Truf Hurtz could take you...just give him a few years.   

Just kidding.  Awesome conditioning.  Congrats!

[Marty Champions]

Sugar free chewing gum.... naturally as i got closer to the show it got worse so i started upping my calories in the forms of meat so i wouldn't hold water and it wouldn't mess with my head into thinking i was holding fat. I would also look at calories in the course of a week as opposed to daily so if i over ate one day id just eat less another. The only problem with low calories really is the lack of sleep you get on them. The final week of the show i probably had 8 hours of sleep total for the week.
 just turned 21. I got one a week after the show hahaha, i couldn't find a place to get it cut before hand.

8 hours for the whole week? are you embellishing a little , if not thats fuckin wild . i notice if i try to keep getting leaner ill either wake up too early or cant get to sleep at night, your body is fighting to be awake because it wants food

[Hedgehog]

You've got really good potential and a good pjysique already.

This is great potential:


(And that's some good Arnold posing there!) Congrats!

Keep them posing trunks mate.

Make it a trademark, let the rest of the stage be filled with gays in thongs, while you pay tribute to the Iron Age.

[D_1000]

A great showing. Congrats!

[SteelePegasus]

8 hours for the whole week? are you embellishing a little , if not thats fuckin wild . i notice if i try to keep getting leaner ill either wake up too early or cant get to sleep at night, your body is fighting to be awake because it wants food

are you sure that it is not the aliens hiding in the storm clouds that are prodding with you inter-galactic fingers?