Author Topic: How many hours of sleep do you get per night? (Read 1437 times)

Al-Gebra · « **on:** September 04, 2007, 11:13:15 PM »

I might have had a thread like this before . . . seems like a good idea whenever my insomnia kicks in.

I average b/w 5 & 7. I used to be able to do 8-9 pretty easy.

Faust · « **Reply #1 on:** September 04, 2007, 11:35:57 PM »

You want to sleep more or not?
I can get 8-9 easily, lol. I know a guy that only needs 4-5, i wish i was like that.

I can manage with 7-8. If it's a short while (like 2 weeks) i can get by with only 4-5 hours.

Al-Gebra · « **Reply #2 on:** September 04, 2007, 11:37:40 PM »

of course I want more.

i have to be up at 6:00.

and I can't get usually get to bed before midnight or 1 am.

I usually catch up on Sundays.

onlyme · « **Reply #3 on:** September 05, 2007, 12:17:04 AM »

2 to 3 hours a day tops.

benchmstr · « **Reply #4 on:** September 05, 2007, 01:13:33 AM »

Quote from: onlyme on September 05, 2007, 12:17:04 AM

2 to 3 hours a day tops.

honestly,if i can sleep 3 hours i have accomplished something.i have had bad insomnia my hole life due to my rapid heartbeat(125-130 bpm).

so if you are serious,we should start a club or something

bench

blinky · « **Reply #5 on:** September 05, 2007, 01:56:19 AM »

mine fluctuates all the time. i get bad bouts of insomnia too.

8-9 and i feel great that day...but its rare.

ill go a few days with 4-5 hours. then ill have a day or 2 with 8-9.
but even when im asleep im not really. during those 8-9 hours ill probably wake up 6 times. i dont remember the last time i slept for 8 hours straight without waking up at least 3or4 times

WOOO · « **Reply #6 on:** September 05, 2007, 04:38:14 AM »

about 6-7... maybe once a month i can sleep for 8-10

Faust · « **Reply #7 on:** September 05, 2007, 06:03:33 PM »

Quote from: WOOO on September 05, 2007, 04:38:14 AM

about 6-7... maybe once a month i can sleep for 8-10

?

If i wake up i can go to sleep again for a couple of hours no problem. Actually i find it pretty hard to get up in the morning.

If i sleep more than 9-10 hours though i feel kinda tired, it's not that good really.

danielson · « **Reply #8 on:** September 05, 2007, 06:05:47 PM »

2 to 8 depending on the night.

MB_722 · « **Reply #9 on:** September 05, 2007, 06:08:25 PM »

8-9 never less than 7 But I have really weird hours.

WOOO · « **Reply #10 on:** September 05, 2007, 07:01:36 PM »

Quote from: onlyme on September 05, 2007, 12:17:04 AM

2 to 3 hours a day tops.

how many at night?

Princess L · « **Reply #11 on:** September 05, 2007, 07:19:44 PM »

8
any less and I'm dragging my a$$
any more and I'm dragging my a$$

Al-Gebra · « **Reply #12 on:** September 05, 2007, 07:29:51 PM »

Quote from: Princess L on September 05, 2007, 07:19:44 PM

8
any less and I'm dragging my a$$
any more and I'm dragging my a$$

i envy people w that kind of discipline. when i was in college I had a room-mate who was invariably in bed by 11:00 on weekdays.

Camel Jockey · « **Reply #13 on:** September 05, 2007, 08:00:40 PM »

Ranging from 5 to 8.

Al-Gebra · « **Reply #14 on:** September 05, 2007, 08:39:45 PM »

stella strikes me as being the early to bed, early to rise type. Have you always been this way?

beatmaster · « **Reply #15 on:** September 05, 2007, 08:48:38 PM »

around 6.... man i wish i could sleep 10 sometimes... like right now

Al-Gebra · « **Reply #16 on:** September 05, 2007, 08:49:40 PM »

Quote from: beatmaster on September 05, 2007, 08:48:38 PM

around 6.... man i wish i could sleep 10 sometimes... like right now

why don't you sleep 10? insomniac?

Princess L · « **Reply #17 on:** September 05, 2007, 09:34:01 PM »

Quote from: Al-Gebra on September 05, 2007, 08:39:45 PM

stella strikes me as being the early to bed, early to rise type. Have you always been this way?

Stella who?

onlyme · « **Reply #18 on:** September 05, 2007, 09:40:43 PM »

Quote from: WOOO on September 05, 2007, 07:01:36 PM

how many at night?

Thats at night. I may take a power nap during the day for about 30 minutes then I am wide awake

Get Rowdy · « **Reply #19 on:** September 05, 2007, 09:49:43 PM »

around 7 or less. I always plan to get at least 8 but get distracted and end up doing something else.

Butterbean · « **Reply #20 on:** September 06, 2007, 06:52:35 AM »

Quote from: Al-Gebra on September 05, 2007, 08:39:45 PM

stella strikes me as being the early to bed, early to rise type. Have you always been this way?

~8-9 hours Maybe the early to bed type....but not early to rise!

CalvinH · « **Reply #21 on:** September 06, 2007, 11:04:44 AM »

I try for 8 but it never works.

JOHN MATRIX · « **Reply #22 on:** September 06, 2007, 09:09:32 PM »

i try for at least 8.
anything less thatn 8 and im tired.
my ideal is honestly about 10-12 hours of sleep

big L dawg · « **Reply #23 on:** September 06, 2007, 09:18:20 PM »

no less than 24 hours for me

WOOO · « **Reply #24 on:** September 07, 2007, 04:38:15 AM »

Quote from: STella on September 06, 2007, 06:52:35 AM

~8-9 hours Maybe the early to bed type....but not early to rise!