Why don’t you try take 10Iu slin with 100g Vitargo , 20g L-glutamine , 10g creatine mono , VS not…. You tell me which works better. It’s a synergy.
I know that they use drugs dip shit , do you think im having a revelation here?
There are commercial supplements with a lot of hype then there are basic products
Creatine
Glutamine
Vitamins
BCAA’s
Your missing my point though. Dexter stated that he has no idea what L glutamine is. He spoke with a friend of mine that evening. He asked him what was up with that? Dexter said the he took and ate what ever he was told to.
What other pro’s are this clueless with regards to nutrition and supplements?
Any one else come across something like this?
Let's stick to the topic:
I've seen several pro's be pretty clueless about both nutrition and training.
Guys who just goes in and do what their trainer/guru/sugardaddy/fill in blank tells them to do, if they're in there on their own, they don't have a clue.
Then there are others, who actually have a clue, who train with a plan. Guys like Cicherillo.
TBH, I think Cicherillo could help a lot of bodybuilders get their physiques together by explaining that they're not in the gym to try to move as much weight as possible, but to bodybuild, and his philosophies centering around that.
Classic old school Arnold stuff.