been training serious for a while...maybe a year and a half..never wanted to gain weight for obvious reasons being a wrestler for 6 years until i quit about a year ago...5 10 about 175....just seeing how u guys think i stack up to everyone my age..no pics of wheels yet..coming off a torn meniscus=no legs for about four months now
Get on a three days a week training program, and avoid overtraining like the plague. You will look even better in a couple of years.
first off, you need to be in the gym every day