Author Topic: Need help gaining  (Read 1073 times)

TheObeseLifter

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Need help gaining
« on: September 05, 2007, 05:13:33 PM »

 Hello,

     My name is Jay and I am The Obese Lifter.
(Since this is my first post I thought I'd tale the time out to introduce myself.)

      Here's my problem,

                     I am away at school right now, and it.s seemes hard to put on the calories I need. Here on campus we have meal plans, which only net us 3 meals per day... mind you these are great meals for "petite women". I have a good amount of muscle to manage, but I have no access to a stove since we cant use them on campus that means no cooking. I take my suppliments as necessary, eat fruits and veggies, and get my meals in, but it is not enough. If lucky I may make 2000 Calories  :( I know this is very bad... I also have problems eating. I don't like to eat much, and I don't eat much, I'm surprised I put on so much muscle already, but now it's starting to become a problem... what should I do?

       

DK II

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Re: Need help gaining
« Reply #1 on: September 05, 2007, 05:26:36 PM »
oh boy.

buy a weight gainer?

Faust

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Re: Need help gaining
« Reply #2 on: September 05, 2007, 06:01:23 PM »
gimmick

2000 cals...

"the obeselifter" ...


 ::)
$

DK II

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Re: Need help gaining
« Reply #3 on: September 05, 2007, 06:11:31 PM »
either a gimmick or an idiot or both.

start drinking olive oil instead of water. This will help you add some calories.  ::) ::) ;D

Princess L

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Re: Need help gaining
« Reply #4 on: September 05, 2007, 07:17:19 PM »
Protein shakes and MRP's.  Even take a look at things like Ensure.
:

TheObeseLifter

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Re: Need help gaining
« Reply #5 on: September 05, 2007, 08:02:54 PM »
You guys are harsh. I just call myself the obese lifter as a joke, since I have a bit of belly fat... more of an insecurity for me, but I'm aware that I have an eating dissorder. It's not a joke, gimmick or any of the things you guys said. I take weight gainers, but I don't think those are the best thing to gain pounds. I was hoping more for a traditional remedy like food suggestions.

Faust

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Re: Need help gaining
« Reply #6 on: September 06, 2007, 03:54:15 AM »
You guys are harsh. I just call myself the obese lifter as a joke, since I have a bit of belly fat... more of an insecurity for me, but I'm aware that I have an eating dissorder. It's not a joke, gimmick or any of the things you guys said. I take weight gainers, but I don't think those are the best thing to gain pounds. I was hoping more for a traditional remedy like food suggestions.

Are you "Lugar"?

Alright: What i find, is that if i have some chewing gum after a meal i get hungry more quickly. Don't know why exactly, but chewing gum seems to increase my appetite.
$

DK II

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Re: Need help gaining
« Reply #7 on: September 06, 2007, 05:39:18 PM »
Are you "Lugar"?

Alright: What i find, is that if i have some chewing gum after a meal i get hungry more quickly. Don't know why exactly, but chewing gum seems to increase my appetite.


Definitly!!

Lugar also had a bit belly fat...  ::)


@ obese lifter:

up your unsaturated fatty acids and complex carbs.

busyB

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Re: Need help gaining
« Reply #8 on: September 06, 2007, 09:42:32 PM »
You guys are harsh. I just call myself the obese lifter as a joke, since I have a bit of belly fat... more of an insecurity for me, but I'm aware that I have an eating dissorder. It's not a joke, gimmick or any of the things you guys said. I take weight gainers, but I don't think those are the best thing to gain pounds. I was hoping more for a traditional remedy like food suggestions.

If no cooking, Sandwhiches, nuts with fruit, cottage cheese and yogurts. Sorry to say, weight gainers are perfect to up your "pounds" when you can not eat enough.

Can't you use a Foreman grill and rice cooker, they plug in the wall. You do have electricity, right?  ???

copacetic

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Re: Need help gaining
« Reply #9 on: September 07, 2007, 03:53:35 AM »
You guys are harsh. I just call myself the obese lifter as a joke, since I have a bit of belly fat... more of an insecurity for me, but I'm aware that I have an eating dissorder. It's not a joke, gimmick or any of the things you guys said. I take weight gainers, but I don't think those are the best thing to gain pounds. I was hoping more for a traditional remedy like food suggestions.


2 words TUNA JERKY

Dr Loomis

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Re: Need help gaining
« Reply #10 on: September 07, 2007, 04:24:17 AM »
Gotta eat calorie dense foods if you don't want to drink them. Whole eggs, whole cheese, red meat, nuts, chocolate milk. Few good sources there.