Femis Lambrionidis Powerlifting

[SquatAss]

Im going to take a wild guess and say 176cm..............

Which is around 5'9 for all you metrically challenged.

[SquatAss]

Think he's Natural though, Gh15 ?

 

[onlyme]

12-13%,,lots of muscle,,lots of power,,dont belong in bodybuilding but would be shredded 220-230lb on stage,,no one is stronger than ussr/russian athletes,,couple scandinavians can give a good competition but russian lifters can lift houses,,strong strong strong they already lift like 250lb bodybuilders when they are 180lb thats how strong russian lifters are,,i put my money on eastern europe every single time when it comes to pure strength,,its in the blood

When I trained with Ray Menzter we did a variation of the Russian Strength workout.  For years after I still practiced it on some exercises.  The only thing we lacked was the in-between sets massage.  It is the best strength workout I ever did.  That combined doing negative on the Keiser machines was the ultimate.

[PANDAEMONIUM]

When I trained with Ray Menzter

Sure you did

[Alex23]

Sure you did

What's so hard to believe?

[The_Iron_Disciple]

I was being sarcastic, dude.

* sigh * 

[onlyme]

Sure you did

hahahhaaha another attempt to try and make me look like I am lying.  Dude you constantly embarrass yourself.  I love it.  Honestly how many times a day do you get the shit beat of you.  Yea I didn't train with Ray. hahahaah  I love it!  Another self-ownage by our resident tool.  Good job Squadpussy.  hahahaha

[Overload]

Strong as a bull!

Some of the best form i've seen but that's normal for those Russian monsters.

For anyone who wants tips on powerlifting form, simply watch that video over and over.

[SquatAss]

I was being sarcastic, dude.

* sigh * 

Hard to tell with the average level here.

[spinnis]

Im going to take a wild guess and say 176cm..............

And for studpid americans thatīs 5"8

[Faust]

And for studpid americans thatīs 5"8

5"9 is closer to it

[Andre Nickatina]

Why do most powerlifting videos feature the shittiest music on earth?

Great lifts though...

[The_Iron_Disciple]

Hard to tell with the average level here.

Understandable. 

[jr]

Femis Lambrionidis is the greekest name I've ever seen. Maybe just born or living in Russia with Greek parents.

Also looks like he had a background in Olympic Weightlifting as shown by his deadlift and squat form.

[Meso_z]

hahahhaaha another attempt to try and make me look like I am lying.  Dude you constantly embarrass yourself.  I love it.  Honestly how many times a day do you get the shit beat of you.  Yea I didn't train with Ray. hahahaah  I love it!  Another self-ownage by our resident tool.  Good job Squadpussy.  hahahaha

meltdown 

[Meso_z]

Femis Lambrionidis is the greekest name I've ever seen. Maybe just born or living in Russia with Greek parents.

Also looks like he had a background in Olympic Weightlifting as shown by his deadlift and squat form.

Yes, "Femis Lambrionidis" is a Greek name. His parents are Greek but living in Russia......

[BigCypriate]

Yes, "Femis Lambrionidis" is a Greek name. His parents are Greek but living in Russia......

Yes, it is widely known that Greeks are the strongest and greatest people on the planet!!! 

[WOOO]

Yes, it is widely known that Greeks are the strongest and greatest people on the planet!!! 

smell isn't everything 

[oldman]

whats the big deal...he isnt wearing under armor

[Van_Bilderass]

What fed does that guy lift in? Didnt look like he was lifting in crazy gear.

IPF.... which is the natural org of powerlifting LOL

[bigbadwolfe]

I wanna be the first to say "ALL GEAR" Damn super Rubberband bench shirts and squats suits!!!! Hahahahaha no one else actually said that yet OMFG!!!! I cant believe it 

[BigCypriate]

smell isn't everything 

hahahaha, I bet your a hairy little turkish penis puffer "WOOO" 

[Hedgehog]

I wanna be the first to say "ALL GEAR" Damn super Rubberband bench shirts and squats suits!!!! Hahahahaha no one else actually said that yet OMFG!!!! I cant believe it

No offence Wolfe but the reason noone is bitching about his lifts is perhaps because unlike your friends in Westside Barbell Club, this guy actually squats below parallell, and walks the weight off himself?

And not to mention, the benchpress with proper pause and press signal, soles glued to the floor.

He's also squatting in single ply, without briefs, and with standard length wraps.

This actually looks like powerlifting, and most will recognize that.

As I said, no offence, just stating the obvious.

Check a vid of Vogelpohl, Graalf or similar lifter, and compare that to Lambrionidis' squat.

They can't touch him.

[dr.chimps]

No offence Wolfe but the reason noone is bitching about his lifts is perhaps because unlike your friends in Westside Barbell Club, this guy actually squats below parallell, and walks the weight off himself?

And not to mention, the benchpress with proper pause and press signal, soles glued to the floor.

He's also squatting in single ply, without briefs, and with standard length wraps.

This actually looks like powerlifting, and most will recognize that.

As I said, no offence, just stating the obvious.

Check a vid of Vogelpohl, Graalf or similar lifter, and compare that to Lambrionidis' squat.

They can't touch him.

Agreed. I know shit about federations and the minutiae of the rules like you guys, but I (innately) recognize the control and form this guy has, unlike the bench pressing C. Mason showed up. Very impressive.

[Van_Bilderass]

No offence Wolfe but the reason noone is bitching about his lifts is perhaps because unlike your friends in Westside Barbell Club, this guy actually squats below parallell, and walks the weight off himself?

And not to mention, the benchpress with proper pause and press signal, soles glued to the floor.

He's also squatting in single ply, without briefs, and with standard length wraps.

This actually looks like powerlifting, and most will recognize that.

As I said, no offence, just stating the obvious.

Check a vid of Vogelpohl, Graalf or similar lifter, and compare that to Lambrionidis' squat.

They can't touch him.

So you support the gear that IPF thinks is ok? The gear that can add 250lbs or more to your squats. Why do you feel that "looks like powerlifting" but the others do not? If you are so anti-gear you should support only the RAW feds.