Atlantic City Pro: Johnnie O Jackson will win this show!

[Fatpanda]

yeah i'll give you that but if he hopes to make a dent at the Olympia he better do something about that quad sweep because if he shows up at the O with legs like this it's 11th or 12th for him.

his legs are the biggest of that line up??? so whats the problem?

he will be working on the quads with milos, and his arms too probably ( althought they have improved tremendously already). he'll be a future mro if he keeps improving like this.

[willie mosconi]

Not dry enough.  He'd nothing really special, supposed to be the next Flex, over hyped and over rated IMO.  When was the last time he won a show?

he is the closest thing to Flex since Flex retired

I actually think he should have won the O last year. He looked spectacular. Too bad the judges would prefer guys with 45 inch waists

[Milos_Sarcev]

Legs?

Right side?

[Milos_Sarcev]

Left side?

[Milos_Sarcev]

From the front?

[Milos_Sarcev]

 

[SteelePegasus]

wow, he must be taking a double scoop of your post work shake..

seriously, can you expand upon the lackluster results of troy? doesn't he train with you?

[Milos_Sarcev]

...or from the rear?

[Rich2]

Milos, can you tell us what you've adjustments you've made to Johnnie's leg routine?  His quads are MUCH improved.

[SteelePegasus]

Milos, can you tell us what you've adjustments you've made to Johnnie's leg routine?  His quads are MUCH improved.

upped the insulin dosage

[Milos_Sarcev]

Milos, can you tell us what you've adjustments you've made to Johnnie's leg routine?  His quads are MUCH improved.

Two words: GIANT SETS

[Dballn247]

I've always wondered...WTF is this?  I've seen it on a few BB's. 

[Van_Bilderass]

I've always wondered...WTF is this?  I've seen it on a few BB's. 

He says it's a calcium deposit from placing heavy barbells there. I don't know, perhaps a lipoma of some sort?

[chaos]

He says it's a calcium deposit from placing heavy barbells there. I don't know, perhaps a lipoma of some sort?

I don't know, but I'm starting to get one

[Rich2]

Two words: GIANT SETS

Milos, specifically i'd like to know if you've adjusted his squat stance.  in his videos he seems to have a wide squat stance, which as far as i know do not work so well for quad sweep.  has he since changed this?  and do you even have him doing squats?  thanks in advance.

[willie mosconi]

He says it's a calcium deposit from placing heavy barbells there.

I've heard that it is from squats

[Fatpanda]

Two words: GIANT SETS

you forgot ' + insulin+growth hormone+majic shakes all at the correct time along with usual test/anabol/winny/t3, etc etc