one of the best bodybuilding articles ever written!

[slaveboy1980]

i came by the link for this article in another thread on here...READ it..its one of the best articles ever written about bulking up. its almost word for word what i have been preaching for years (kinda scary actually lol)

http://www.t-nation.com/readTopic.do?id=1268956

specially all you fatties and young guys, read it, and follow the advice!

[mwbbuilder]

Here's another one with the same theme:

http://ast-ss.com/articles/article.asp?AID=212

[Bluto]

just pm squadfather and include the links

[MAXX]

i came by the link for this article in another thread on here...READ it..its one of the best articles ever written about bulking up. its almost word for word what i have been preaching for years (kinda scary actually lol)

http://www.t-nation.com/readTopic.do?id=1268956

specially all you fatties and young guys, read it, and follow the advice!

maybe onlyme should read that. he's been on a 50+ year permabulk

[Shawn Ray]

Say hello to my Little Friend

[flexingtonsteele]

Say hello to my Little Friend

Little friend......haha, thats probably your only friend

[pushinweight]

Little friend......haha, thats probably your only friend

If you only knew how true that is.