quote GH15:
what the hell are you talking about? give me a break im depleted flat and feel liek im going to drop dead and tired! but!!!!! i still said for stavios NOT for ron coleman,,is ron colman 200lb??? stavios is not ron coleman i was talking about the 190lb stavios was on stage to make them 210lb,,those doses are NOT for professional bodybuilders!
that is clariffied now thank you
190 to 210lbs is 20 fuckin lbs. so your prescribing him a cycle thats going to put on atleast 20lbs of some sort of combination of water fat and muscle?
you werent talking about all muscle with the 20lbs?
you are the biggest bullshitter i have ever heard of anywhere.
ok before im going into cortisol realsing mode and we dont want that to happen,,,
from what he told me he did the competition 190lb now i said he can go on stage 200-210lb same bodyfat or less,,in the next competit0ion,,,how?4 he gain size and weight about 40lb that will put him with the rebound of competition at about 240-250lb about 15% then cut down to 200lb and walk on stage so in reality he will go from 190 light heavy to heavy or the heaviest guy in the light heavy class
kepeesh? if not then im too tired for today ill answerer after the o