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Author Topic: Lee Priest training legs with Tom Platz  (Read 22460 times)

2ND COMING

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Re: Tom platz' thighs
« Reply #25 on: September 20, 2007, 05:01:29 PM »
Quote from: Medford on September 20, 2007, 04:33:28 PM
Ronnie's flawless

epic right calf photoshop
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GR

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Re: Tom platz' thighs
« Reply #26 on: September 20, 2007, 05:08:42 PM »
platz had better legs than ronnie,end of story...
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Bix

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Re: Tom platz' thighs
« Reply #27 on: September 20, 2007, 05:47:06 PM »
Quote from: j3di3 on September 20, 2007, 04:59:42 PM
any recent pics of tom?

No Pics but buy Lee's recent video and you'll see him there.
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Radical Plato

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Re: Tom platz' thighs
« Reply #28 on: September 20, 2007, 09:31:10 PM »
Here is an old pic, but clearly demonstrates Tom Platz's superior leg development
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Radical Plato

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Re: Tom platz' thighs
« Reply #29 on: September 20, 2007, 09:33:51 PM »
Here is another pic
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Disgusted

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Re: Tom platz' thighs
« Reply #30 on: September 20, 2007, 09:37:14 PM »
Quote from: Lee_a_priest on September 20, 2007, 04:06:14 PM
TOM AND I HAD A GREAT LEG WORKOUT TODAY...SPEAKING OF TOM AND LEGS :)


Heard Tom is back to squatting 405 for reps.  ;)
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Livewire

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Re: Tom platz' thighs
« Reply #31 on: September 21, 2007, 07:20:10 AM »
Lee, what are you and Tom Platz' leg workouts like?  What kind of poundage/reps?  Thanks!
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Livewire

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Re: Tom platz' thighs
« Reply #32 on: September 21, 2007, 10:15:00 AM »
Quote from: Disgusted on September 20, 2007, 09:37:14 PM

Heard Tom is back to squatting 405 for reps.  ;)

details, please!!

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Lee_a_priest

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Re: Tom platz' thighs
« Reply #33 on: September 21, 2007, 01:06:50 PM »
Quote from: Livewire on September 21, 2007, 10:15:00 AM
details, please!!



TOM STAYED AROUND 315 I WENT TO 405 AND WE JUST DID SET AFTER SET OF 15-REPS....THEN TOM LEFT AND I WENT ON TO LEG PRESS AND OTHER EXERCISES.....

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The Squadfather

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Re: Tom platz' thighs
« Reply #34 on: September 21, 2007, 01:09:00 PM »
Quote from: Lee_a_priest on September 21, 2007, 01:06:50 PM
TOM STAYED AROUND 315 I WENT TO 405 AND WE JUST DID SET AFTER SET OF 15-REPS....THEN TOM LEFT AND I WENT ON TO LEG PRESS AND OTHER EXERCISES.....


405!!!!!!!!!!!!!!!!!!!! you're a beast!!!!!!!!!!!!! ::)
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MAXX

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Re: Tom platz' thighs
« Reply #35 on: September 21, 2007, 01:17:09 PM »
Quote from: Lee_a_priest on September 21, 2007, 01:06:50 PM
TOM STAYED AROUND 315 I WENT TO 405 AND WE JUST DID SET AFTER SET OF 15-REPS....THEN TOM LEFT AND I WENT ON TO LEG PRESS AND OTHER EXERCISES.....


Tom only did squats? i thought the king of legs would do a ton of exercises and sets.

btw Lee. do you know how a typical Tom Platz leg workout looked like back when he was in his prime?
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Cleanest Natural

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Re: Lee Priest training legs with Tom Platz
« Reply #36 on: September 21, 2007, 01:20:15 PM »
 ;)
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MarvinEderFan

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Re: Tom platz' thighs
« Reply #37 on: September 21, 2007, 01:21:00 PM »
Quote from: MAXX on September 21, 2007, 01:17:09 PM
Tom only did squats? i thought the king of legs would do a ton of exercises and sets.

btw Lee. do you know how a typical Tom Platz leg workout looked like back when he was in his prime?

when he was younger he alternated between a rep day and a heavier day.

later on... he only hit squats like once every 2 weeks and went ALL out. some of his best lifts are
20 with 600
15 with 635
38 with 405
100+ with 225

and yes these stats are true.
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MAXX

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Re: Lee Priest training legs with Tom Platz
« Reply #38 on: September 21, 2007, 01:23:39 PM »
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The Squadfather

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Re: Tom platz' thighs
« Reply #39 on: September 21, 2007, 01:24:11 PM »
Quote from: MarvinEderFan on September 21, 2007, 01:21:00 PM
when he was younger he alternated between a rep day and a heavier day.

later on... he only hit squats like once every 2 weeks and went ALL out. some of his best lifts are
20 with 600
15 with 635
38 with 405
100+ with 225

and yes these stats are true.
those are a little bit off, MEF, Tom himself claimed 600 for 10, 495 for 23, 405 for 32 and 315 for 50, i had a Powerlifter Video that used to advertise in the back of PL USA and on that video he did 335 for 34 with a close stance and the last 4 were VERY HARD, so i'm doubting the 600 for 20.
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candidizzle

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Re: Tom platz' thighs
« Reply #40 on: September 21, 2007, 01:26:19 PM »
Quote from: The Squadfather on September 21, 2007, 01:09:00 PM
405!!!!!!!!!!!!!!!!!!!! you're a beast!!!!!!!!!!!!! ::)
you are a fucking idiot, dave. hope this helps.
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The Squadfather

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Re: Tom platz' thighs
« Reply #41 on: September 21, 2007, 01:27:38 PM »
Quote from: candidizzle on September 21, 2007, 01:26:19 PM
you are a fucking idiot, dave. hope this helps.
did you work up the bravery to post a picture yet? :D
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candidizzle

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Re: Lee Priest training legs with Tom Platz
« Reply #42 on: September 21, 2007, 01:30:24 PM »
douchebag you have like 5 pictures of me saved on your computer already.
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The Squadfather

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Re: Lee Priest training legs with Tom Platz
« Reply #43 on: September 21, 2007, 01:31:38 PM »
Quote from: candidizzle on September 21, 2007, 01:30:24 PM
douchebag you have like 5 pictures of me saved on your computer already.
BOOOOOOOOOOOOOOOOOOOOOOMMMMMMMMMM ;D
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MarvinEderFan

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Re: Tom platz' thighs
« Reply #44 on: September 21, 2007, 01:51:05 PM »
Quote from: The Squadfather on September 21, 2007, 01:24:11 PM
those are a little bit off, MEF, Tom himself claimed 600 for 10, 495 for 23, 405 for 32 and 315 for 50, i had a Powerlifter Video that used to advertise in the back of PL USA and on that video he did 335 for 34 with a close stance and the last 4 were VERY HARD, so i'm doubting the 600 for 20.

but his strength increased a lot during the 80s. he was strongest mid 80s.

he claimed 635 for 12 in 84.
and 635 for 15 in 86.

I actually asked tom about these numbers and he verified them.
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The Squadfather

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Re: Tom platz' thighs
« Reply #45 on: September 21, 2007, 01:52:36 PM »
Quote from: MarvinEderFan on September 21, 2007, 01:51:05 PM
but his strength increased a lot during the 80s. he was strongest mid 80s.

he claimed 635 for 12 in 84.
and 635 for 15 in 86.

I actually asked tom about these numbers and he verified them.
yeah i might believe those numbers, he would have to be heavier and up around 230-235 but i'd give him those weights.
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Shraded

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Re: Lee Priest training legs with Tom Platz
« Reply #46 on: September 21, 2007, 01:55:59 PM »
WTF??? How long have you been in AZ LEE?  Doing any appearances, etc??? It'd be nice to say whats up and meet ya bro
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MarvinEderFan

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Re: Tom platz' thighs
« Reply #47 on: September 21, 2007, 01:58:32 PM »
Quote from: The Squadfather on September 21, 2007, 01:52:36 PM
yeah i might believe those numbers, he would have to be heavier and up around 230-235 but i'd give him those weights.

definitely at his most juiced and heaviest.

but he really was built to squat. Perfect mechanics.
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The Squadfather

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Re: Tom platz' thighs
« Reply #48 on: September 21, 2007, 02:00:32 PM »
Quote from: MarvinEderFan on September 21, 2007, 01:58:32 PM
definitely at his most juiced and heaviest.

but he really was built to squat. Perfect mechanics.
yep, helps that he learned from the Olympic lifters way back at his gym in Detroit, they had him squatting twice a week and taught him their form with the close stance, high bar and good depth.
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MAXX

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Re: Lee Priest training legs with Tom Platz
« Reply #49 on: September 21, 2007, 04:49:07 PM »
wicked leg curls  :P

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