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Author Topic: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia  (Read 7035 times)

theworm

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #25 on: September 25, 2007, 03:33:49 PM »
does not have the size in these clips,,, I think he will be lucky to land an 8 spot.
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chris_mason

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #26 on: September 25, 2007, 04:28:40 PM »
His english is fine!  Geez, let's see you fucks go to Germany and speak German...

I think the videos MD is posting are very cool and Dave does a pretty good job with them.

Chris
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Ex Coelis

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #27 on: September 25, 2007, 04:32:53 PM »
Quote from: Bobby on September 25, 2007, 11:40:16 AM
Yeah, not locking out at the top keeps tension, i do that too. But this is extremely small range of motion.

Big Poppa do you mean that the upper part of the rep is almost useless?

I wouldnt say "useless", but I definetly feel the tension being relieved from the intended muscle. I'm certainly no guru, but it makes more sense and I have experienced better results with this method.

To be honest, when I watched his dvd I too was surprised by how short his reps were, especially for close-grip barbell bench press. Consider tho that the reps he does accounts for the most difficult portion of the full range of motion.

whatever works, right?
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Bobby

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #28 on: September 25, 2007, 04:43:16 PM »
yeah if it works...

but by not going thru the reps fully he is not working the entire muscle, just a part of it. By doing so i guess he will have a hard time extending his arms fully at the top, if he ever tried. because of how the muscle is developed, Must be very stiff.
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Brutal_1

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #29 on: September 25, 2007, 05:49:22 PM »


Was that Jack Sparrow taking photos of him?!  :o
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OTHstrong

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #30 on: September 25, 2007, 06:02:36 PM »
He is one of the best in the world; don't question his training. Big gut compared to who, Monica Brant, certainly not to any top 6 Olympians.
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theworm

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #31 on: September 25, 2007, 08:53:07 PM »
the photographer was Jack Sparrow.  son of a bitch.
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Vince B

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #32 on: September 25, 2007, 09:37:42 PM »
Why the pros keep enterring IFBB shows is a mystery to me. I mean, don't then know what the judges will do by now?

Dennis sounds just like Arnold did when he came to California in October 1968. I was there and remember his accent. Even 7 years later Arnold was still using words like 'advices'. Heck, for those guys to come to a foreign country and do as well as they have is a credit to them.
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Wiggs

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #33 on: September 25, 2007, 11:05:29 PM »
Quote from: MAXX on September 25, 2007, 05:41:56 AM
his english is not that good really.

out of the europeans that dont have english as main language nordic people (sweden/norway/denmark) can speak english the best.

German and french people usually suck at english.

What information are you basing this on "genius"?  Please enlighten me. ::)
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wylllis100

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #34 on: September 26, 2007, 04:52:44 AM »
Does not have the size???

Dude he is 10 days out, prob on low carbs and doing regular cardio.  Trust me he is just looking flat thats all.  Come carb up time and there will be a huge difference.
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lastrep

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Re: Dennis Wolf Trains Shoulders 10 days from 2007 Mr Olympia
« Reply #35 on: September 26, 2007, 05:32:30 AM »
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