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Author Topic: Whats the diff between powerlifter and bodybuilder diets?  (Read 1684 times)

TroubleReady39

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Whats the diff between powerlifter and bodybuilder diets?
« on: September 26, 2007, 10:48:31 AM »
Whats the diff between powerlifter and bodybuilder diets?

thanks!
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nasht5

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Re: Whats the diff between powerlifter and bodybuilder diets?
« Reply #1 on: September 26, 2007, 11:15:08 AM »
Bodybuilder: tick tacks, suck on a peanut all day.

Powerlifter: See it, eat it.
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John O

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Re: Whats the diff between powerlifter and bodybuilder diets?
« Reply #2 on: September 27, 2007, 04:48:24 PM »
Well shouldn't really be much of a diffrence,Both should eat clean. But off season BB's might take in more calories then a PL's because a PL might have to stay near a certain weight if they want to stay in that class.

I competed at 132 so I never let my weight go above 140. Even in the off season.

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Stubborn

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Re: Whats the diff between powerlifter and bodybuilder diets?
« Reply #3 on: September 28, 2007, 08:43:09 PM »
Well if you are asking "how different SHOULD they be" then the answer is very different.


If you want to know how they are different in real life.....refer to Nash above.


The big difference is in carbohydrate intake mostly.
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