LAURA LEE CLAIMS TO SQUAT 315 ON THE SMITH AND 225 BARBELL FOR REPS!!!!!! !!!w

[PANDAEMONIUM]

Here ya go Panda....just for you

Nice try, now post a pic of yours that you didn't get from a google search. 

[Laura Lee]

Nice try, now post a pic of yours that you didn't get from a google search. 

[Hedgehog]

what do you guys think?

How deep does she claim to go?

[WOOO]

How deep does she claim to go?

save those questions for the sex board you horn-dog

[Laura Lee]

Ok, I was incorrect with my numbers.  After going back and forth with Michael over the weights I decided to just go to the gym after work.  I just got back.  My squats (on the smith) were as follows:

1st set: warm up 65lbs for 15 reps (ass to the floor)
2nd set: 95lbs for 12 reps (ass to the floor)
3rd set: 105lbs for 12 reps (ass to the floor)
4th set: 135lbs for 10 reps (ass to the floor)
5th set: 185lbs for 8 reps (parallel)
6th set: 225lbs for 5 reps (parallel)
7th set: 225lbs for 5 reps (parallel)
8th set: 185lbs for 8 reps (parallel)


Then I was fried, lol.   

It was the "HACK SQUAT" that I did 3 plates on.  Sorry everyone.  I was incorrect.

SF...you still in need of a video?

[The Squadfather]

Ok, I was incorrect with my numbers.  After going back and forth with Michael over the weights I decided to just go to the gym after work.  I just got back.  My squats (on the smith) were as follows:

1st set: warm up 65lbs for 15 reps (ass to the floor)
2nd set: 95lbs for 12 reps (ass to the floor)
3rd set: 105lbs for 12 reps (ass to the floor)
4th set: 135lbs for 10 reps (ass to the floor)
5th set: 185lbs for 8 reps (parallel)
6th set: 225lbs for 5 reps (parallel)
7th set: 225lbs for 5 reps (parallel)
8th set: 185lbs for 8 reps (parallel)


Then I was fried, lol.   

It was the "HACK SQUAT" that I did 3 plates on.  Sorry everyone.  I was incorrect.

SF...you still in need of a video?

that i believe.

[Man of Steel]

How deep does she claim to go?

Balls deep if I'm not mistaken.

[tu_holmes]

Balls deep if I'm not mistaken.

Haha!!! Yes sir!

[JediKnight]

Laura looks alot better than that "border jumper" Arvilla.

[Laura Lee]

that i believe.

[Hedgehog]

Ok, I was incorrect with my numbers.  After going back and forth with Michael over the weights I decided to just go to the gym after work.  I just got back.  My squats (on the smith) were as follows:

1st set: warm up 65lbs for 15 reps (ass to the floor)
2nd set: 95lbs for 12 reps (ass to the floor)
3rd set: 105lbs for 12 reps (ass to the floor)
4th set: 135lbs for 10 reps (ass to the floor)
5th set: 185lbs for 8 reps (parallel)
6th set: 225lbs for 5 reps (parallel)
7th set: 225lbs for 5 reps (parallel)
8th set: 185lbs for 8 reps (parallel)


Then I was fried, lol.   

It was the "HACK SQUAT" that I did 3 plates on.  Sorry everyone.  I was incorrect.

SF...you still in need of a video?

Cheri, you'll end up with stick legs if you keep on cheating out on the range of motion as soon as the weight gets heavier.

Leave the ego at home, and go ass to calves on all your sets.

We've all seen what short range of motion on the squats will do for the leg development.

[Laura Lee]

Cheri, you'll end up with stick legs if you keep on cheating out on the range of motion as soon as the weight gets heavier.

Leave the ego at home, and go ass to calves on all your sets.

We've all seen what short range of motion on the squats will do for the leg development.

I'll get there Hedgie-baby.  Don't you worry.   

[MAXX]

maybe on the cybex smith. that shit is super light