Not really sure how you came to the conculsion that it is 'very difficult to reverse obesity'. Simply take in less calories than you expend and be consistent about it.
You know I read your shit sometimes and I don't get it. Have you seen Keith. I think you said you were fat one time and now I guess you are awesome or something, so you are an expert. Good for you. Were you born fat. Or, did you get fat cause you couldn't walk or because your leg swelled up so big you couldn't bend it. Or have a high temperature 4 times a month and have your skin peel off your leg cause it was so red. Did your leg leak more than a gallon of water a day through the skin. Did your foot swell up so big you couldn't put on a shoe.
When you got fat were you training for the Olympics training twice a day and then all of a sudden have to stop. Did you visit Keith while he was in the hospital for a month. We did. Were you once admired by many mainly because of your physical appearance and strength and then all of a sudden had to stop and not do what you have done for almost 30 years. Just wondering. Cause when Keith first moved back to Hawaii and lived with us I had to see it everyday. He could barely get out of bed he was hurting so much. One of my daughters would come into our room and tell us something was wrong in Keiths room. We heard him numerous times screaming in pain into his pillow at night so he would'nt wake us. My daughter used to sleep in his room so he wouldn't be alone. You know you fucks really piss me off sometimes.
Keith takes all this shit in stride and thinks nothing of it but I think he does. He has tried many times to stop eating. And to tell you the truth he really doesn't eat a lot he just ate bad stuff out of boredom and at night. But if you think he eats all day and night you are way off. You can ask any of his friends. His metabolism has slowed so much he really doesn't burn anything cause he has been so sedentary. I'm glad he got out of here. He was bored and depressed as shit. We felt bad for him. I hope he gets back into shape cause there is no one you will see in a gym as strong as him. The guy is a beast. My brothers and family remember him when he came to Hawaii. He spoke at my school where I work. He was huge and hard as a rock. My dad came and watched him one day blow up a hot water bottle in front of about 8,000 people at a Kapono concert. He was the man. I hope he gets back. Our family loves him. Its just sad to see so many get all over him.
And I know you Sqaud followers will start getting all over me but it won't do shit cause I rarely post on here and can give a shit. Keith told me about this place so I come on here sometimes. Now mostly to defend him. But, he can do that himself. So come on flame on!
