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Author Topic: Interesting Tip  (Read 683 times)

BlueDevil

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Interesting Tip
« on: September 30, 2007, 04:11:48 AM »

Hi

I happened to be watching some show the other day and they had an exercise expert on. One of the things he mentioned was working out in the morning before breakfast. He said not to work out too hard or too long just about 20 minutes.

It had to do with insulin levels and breaking the fast, to be honest i can't really explain it. But he said that studies show this is a good way to lose belly fat!
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Monster81

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Re: Interesting Tip
« Reply #1 on: September 30, 2007, 04:17:07 AM »
fvck u ,umay go and post in the natural bodybuilding board,wer bussy discussing olympia issues in her
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Stark

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Re: Interesting Tip
« Reply #2 on: September 30, 2007, 04:18:50 AM »
Quote from: Monster81 on September 30, 2007, 04:17:07 AM
fvck u ,umay go and post in the natural bodybuilding board,wer bussy discussing olympia issues in her

that was extremely rude but also amazingly entertaining :D :D
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BlueDevil

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Re: Interesting Tip
« Reply #3 on: September 30, 2007, 04:24:09 AM »
Quote from: Monster81 on September 30, 2007, 04:17:07 AM
fvck u ,umay go and post in the natural bodybuilding board,wer bussy discussing olympia issues in her

LOL  chill out, dude  :D

It's a beautiful day and we have a new Mr Olympia !
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Stark

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Re: Interesting Tip
« Reply #4 on: September 30, 2007, 04:32:07 AM »
Quote from: BlueDevil on September 30, 2007, 04:24:09 AM
LOL  chill out, dude  :D

It's a beautiful day and we have a new Mr Olympia !
Now he's not New as such isn't he?
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