Then go to bed early silly.
yeah, easier said than done..life has it's own time demands
leafy says 50lbs more and I am totally stunned..
I was thinking about coming in 175-180...down from 195....even though him and I are the same height and weight I walk leaner than him everyday..my avatar pic is me without dieting..

JJ, has some serious wheels..he defintely beats me there..
JJ, what is your work out split like?