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Author Topic: advice  (Read 587 times)

bigsweeney

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advice
« on: October 04, 2007, 07:39:51 PM »
hows it goin,
                  just need some input. I weighed 286 about a year and a half ago and I got sick of looking like shit (I was always somewhat in shape until about '02, guess I started geting lazy)  anyway, I've been bustin my ass and am down to 196 and I just started lifting. any input on diet, what I should be lifting ect... would be helpful.
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chaos

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Re: advice
« Reply #1 on: October 04, 2007, 07:44:26 PM »
why is your handle "pigsweeny"???
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Liar!!!!Filt!!!!

marcus

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Re: advice
« Reply #2 on: October 04, 2007, 08:02:21 PM »
Eat less, treadmill more.

EDIT: Sorry, misread part of your post.

Check out the training part of the board, lots of good shit there and you won't get a serious answer here.
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bigsweeney

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Re: advice
« Reply #3 on: October 04, 2007, 08:39:37 PM »
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