I have fallen out of my romance period with the way i looked at my show and feel i can do much better then that now. Im actually not too impressed with it anymore. Everytime you have to raise the bar a notch higher. I can't really be mad at jae because i too have a tendency not to listen until i experience it myself but i was always open minded and willing to try things. It usually ends up being months later before i go back to the person and tell them "wow you were right about such and such" and they roll their eyes at me and say i told you hahaha. It is all trial and error. There is no one way to go about it. He should atleast try dropping down to 155ish for once is all im saying.
as someone sugggested earlier I think that it was you..he should get to 170 and see where he stands.
I am battling the same thing also..but I see that I have at least 20-25lbs to lose to get to 170, I am just honest about it
lol...this winter I want to bring up my bench numbers..but I also want to drop some weight..decisions, decisions, decisions..
I think that I will opt for the drop in weight
