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Author Topic: Training with Dorian Yates - Did it cost Mark Dugdale his arms?  (Read 14767 times)

Big Worm

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #25 on: October 12, 2007, 09:54:07 AM »
Quote from: sevastase on October 12, 2007, 09:48:40 AM
you must be joking right ?..you can take shawns picture and teach bodybuilding 101 around it.
You're right about that.. Put up any pic ,any year(contest shape)...You will not find a flaw in Mr.Rays physique..
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Trev

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #26 on: October 12, 2007, 09:57:56 AM »
Quote from: Big Worm on October 12, 2007, 09:54:07 AM
You're right about that.. Put up any pic ,any year(contest shape)...You will not find a flaw in Mr.Rays physique..
Hey, note the  ;) guys. Shawn was incredible, BUT the guys ONLY, I repeat ONLY flaw was that he was a tad narrow in the shoulder department. He'll admit that - See below:-
http://www.fitnesspont.hu/mass-shop/picture_gallery/Shawn_Ray/Shawn_Ray_034.jpg
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The_Iron_Disciple

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #27 on: October 12, 2007, 10:15:27 AM »
What can I say about Shawn Ray ? Simple ... one of the GREATEST Physiques of ALL-TIME ! He was my Favorite Bodybuilder ( Next to Ken Wheeler ) when I first started Training ... truly an Inspiration !
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NarcissisticDeity

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #28 on: October 12, 2007, 10:18:06 AM »
Quote from: sevastase on October 12, 2007, 09:48:40 AM
you must be joking right ?..you can take shawns picture and teach bodybuilding 101 around it.

Shawn has narrow clavicles ! no joke
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YoungBlood

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #29 on: October 12, 2007, 10:24:42 AM »
Quote from: ProteinFarts! on October 12, 2007, 09:24:13 AM
for a guy on the lunar cycle..4 days training..26 days off...aint 2 shabby...lets see your picture... :) and that pic you posted ws taken at the end of a 3 day sleepless drinking binge.

So you're saying that within a relatively short amount of time (26 days) that anyone else will just magically shrink up and lose all that hard earned mass?
Or are you saying that both the drinking and the time off will cause this to occur? ::) ::) ::)
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Trev

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #30 on: October 12, 2007, 10:26:17 AM »
Quote from: NarcissisticDeity on October 12, 2007, 10:18:06 AM
Shawn has narrow clavicles ! no joke
Thank you.
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NarcissisticDeity

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #31 on: October 12, 2007, 10:29:54 AM »
Quote from: E-Kul on October 12, 2007, 07:03:39 AM
Classic Dorian style physique, No Arms, great everything else

No arms ?  ;)
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delta9mda

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #32 on: October 12, 2007, 10:37:44 AM »
Quote from: Big Worm on October 12, 2007, 09:54:07 AM
You're right about that.. Put up any pic ,any year(contest shape)...You will not find a flaw in Mr.Rays physique..
short legs, long torso.
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gh15

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #33 on: October 12, 2007, 10:51:58 AM »
Quote from: Trev on October 12, 2007, 09:30:35 AM
Shawn Ray's shoulder width.... ;)

his only weakness was height,,other than that top 10 bodybuilders of all time and if competed for example now days he would be the champ at 205-210lb garenteed especially now when coleman is gone,,look at him at his best years,,this last one would go ray,,cutler,,vic,,dex,,wolf etc  if he competed at his all time best
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fallen angel

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #34 on: October 12, 2007, 05:36:14 PM »
LOL at the title of this thread..

someone went to Dorian Yates and trained ARMS?

hahaha

thats like seeking out Ronnie Coleman for some ab training tips...

 8)
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Flower Boy Ran Away

NarcissisticDeity

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #35 on: October 12, 2007, 05:43:56 PM »
Quote from: Hulkster on October 12, 2007, 05:36:14 PM
LOL at the title of this thread..

someone went to Dorian Yates and trained ARMS?

hahaha

thats like seeking out Ronnie Coleman for some ab training tips...

 8)

Hulkster the troll makes his presence lol see Hulkser thats called a straw man its easily dismissed , same contest  ;)
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Hulkster

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #36 on: October 12, 2007, 05:44:44 PM »
yup. and as crappy as ever...looks like its made of ear wax... :-\
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Flower Boy Ran Away

NarcissisticDeity

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #37 on: October 12, 2007, 05:46:58 PM »
Quote from: Hulkster on October 12, 2007, 05:44:44 PM
yup. and as crappy as ever...looks like its made of ear wax... :-\

Good enough to smoke Coleman's great biceps for 6 years though  ;)
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jdooly

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #38 on: October 12, 2007, 08:15:33 PM »
Mark's arms are not "weak."  It is just a shitty photo.  (the very first one) Look at the crappy (non) lighting.
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GroinkTropin

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #39 on: October 13, 2007, 12:02:34 PM »
Quote from: Mr. Cortisol on October 12, 2007, 06:58:02 AM
I remember reading that Mark was spending the 3 months before the O training with Dorian Yates.  Did he make the trip?  And did the heavy, low-volume nature of Doz' training result in Mark's arms shrinking?



It looks to me like #1 thats a bad shot for him and #2 he added more muscle overall, but his shortish arms just look bad. He needs to hit his arms only for 2 months and let his body chill, then train everything again.
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slaveboy1980

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #40 on: October 13, 2007, 01:09:25 PM »
Quote from: ProteinFarts! on October 12, 2007, 08:44:56 AM

how fucking hard is to to figure out how to train ARMS...for fucks sake..it aint rocked science..it aint even 6th grade science ( in europe :-\ )

ya either got the genes..

or ya dont..

done..

but still you havent figured it out.  ;D

hahahah
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The Squadfather

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #41 on: October 13, 2007, 01:12:08 PM »
Quote from: ProteinFarts! on October 12, 2007, 08:44:56 AM

how fucking hard is to to figure out how to train ARMS...for fucks sake..it aint rocked science..it aint even 6th grade science ( in europe :-\ )

ya either got the genes..

or ya dont..

done..
and you obviously have the genes. ::)
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slaveboy1980

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #42 on: October 13, 2007, 01:14:25 PM »
Quote from: The Squadfather on October 13, 2007, 01:12:08 PM
and you obviously have the genes. ::)

that is one ugly skinny mother.fu.cker
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pumpster

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #43 on: October 13, 2007, 01:40:34 PM »
Quote from: Trev on October 12, 2007, 09:57:56 AM
Hey, note the  ;) guys. Shawn was incredible, BUT the guys ONLY, I repeat ONLY flaw was that he was a tad narrow in the shoulder department. He'll admit that - See below:-
http://www.fitnesspont.hu/mass-shop/picture_gallery/Shawn_Ray/Shawn_Ray_034.jpg

Shoulder width

Height

Lack of density, dryness and the kind of deep cuts Wheeler had.
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pumpster

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #44 on: October 13, 2007, 01:43:15 PM »
Quote from: NarcissisticDeity on October 12, 2007, 05:46:58 PM
Good enough to smoke Coleman's great biceps for 6 years though  ;)

epic naivete that continues to disregard contest politics. One word: Columbu.
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sgt. d

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #45 on: October 13, 2007, 07:13:26 PM »
dayum dorian looks like shit.
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BroadStreetBruiser

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #46 on: October 13, 2007, 07:41:02 PM »
Mark Drugdales arms look all of 2ft long
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NarcissisticDeity

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #47 on: October 13, 2007, 07:48:26 PM »
Quote from: pumpster on October 13, 2007, 01:43:15 PM
epic naivete that continues to disregard contest politics. One word: Columbu.

Oaky I'll count the ' politics ' Coleman 2001 ! hey and 2000 and 2002 and 2004  ;)
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realkarateblackbelt

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #48 on: October 13, 2007, 07:55:16 PM »
Hahaha That Dugdale pic almost made me drop my sais from laughing so hard.
I thought it was a photoshop.
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TEAM REPTILIAN

Al-Gebra

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Re: Training with Dorian Yates - Did it cost Mark Dugdale his arms?
« Reply #49 on: October 13, 2007, 07:56:53 PM »
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