Recipe for Intestinal Distress

[Livewire]

 

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50g Vitargo or Dextrose
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50g Vitargo or Dextrose
1tsp electrolyte drink powder


Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75g Vitargo or Dextrose
1tsp electrolyte drink powder

[bigkubby]

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50g Vitargo or Dextrose
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50g Vitargo or Dextrose
1tsp electrolyte drink powder


Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75g Vitargo or Dextrose
1tsp electrolyte drink powder

I DONT GET IT

[columbusdude82]

Who's supplement list is that?

Damn that guy must be buying new toilet bowls like the rest of us buy new socks...

[El Diablo Blanco]

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50g Vitargo or Dextrose
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50g Vitargo or Dextrose
1tsp electrolyte drink powder


Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75g Vitargo or Dextrose
1tsp electrolyte drink powder

How do you not have to take a shit and piss 8 times during your workout after injesting this shit?

[Captain Slin]

milos drink.

piss yes.

intestinal distress. no.

all of those things are pretty much absorbed right away.

[nder98]

Your missing the humalog.............

[jaejonna]

milos cocktail

[Master Blaster]

milos drink.

piss yes.

intestinal distress. no.

all of those things are pretty much absorbed right away.

Don't listen to this idiot, he gave himself diabetes from taking too much insulin, and on top of that he claims to be a bodybuilding "expert" and he doesn't even know what "glucogenesis" is. 

[The Squadfather]

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50g Vitargo or Dextrose
1tsp electrolyte drink powder

During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50g Vitargo or Dextrose
1tsp electrolyte drink powder


Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75g Vitargo or Dextrose
1tsp electrolyte drink powder

hahahahaha, all to "rebuild" the muscle after your brutal 10 set arm workout, epic diahrrea accompanied by fat gain.

[garraeth]

That gives you guys problems? haha! Darwinism at it's finest.




By the way, you might want to fix this:

15-20g Essential Amino Acids
15g BCAA

Makes you look more the idiot than you already do.

[biceps]

Pre Workout:
3-10g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
30-50g Vitargo or Dextrose
1tsp electrolyte drink powder
Pre Workout:
2 serv Oat
10 Egg White 2 yolk
1 Banana
500 mg C vitamin
1 cup of Coffee
500 mg IP-6During Workout:
3-5g Creatine
3-10g Glutamine
15-20g Essential Amino Acids
15g BCAA
50g Vitargo or Dextrose
1tsp electrolyte drink powder
During Workout
Water

Post Workout
3-5g Creatine
3-10g Glutamine
40-50g Whey
50-75g Vitargo or Dextrose
1tsp electrolyte drink powder

Post Workout: Immediately
30 g Casein Protein
30 g Pure cane sugar.

45 min later 12 oz fish
2 cup rice
2 cup vegetable
500 mg C vitamin

[nycbull]

Biceps is right, all Milos's shit will go right through your system and do nothing. Plus you will be in the poor house.

[Sir William Idol]

i've never had a problem with creatine, glutamine, protein, or dextrose but the couple times i took "NO Shotgun"  (oh brother) i felt kinda like puking.  i think its the bcaa's that fuck up your stomach

[gh15]

Biceps is right, all Milos's shit will go right through your system and do nothing. Plus you will be in the poor house.

begin the day with 250mg test injected to the butt
insulin at 10-15units with carbo meal
2-5dianabol tablets 5-10mg each

head out to the gym

train and drink yuor ananas juice in between sets or other fast sugar crap

finish

go locker room inject 15 units insulin take good load of protien and carbs minimal fat

come home wait for evening ,,take your anti estrogen and ai for the day ,,do it late in the day its better so yuo dont hurt your initial training session since some get stiffer feeling on ae and ai,,

through out the dqay look in mirror and take ephedrine clen and t3 according to what mirror shows you,,want to reduce fat? use more of them,,want to maintain use minimal

that is what works
avoid supplements by any means beside protien poweders also not a must but its ok

[JOHN MATRIX]

oh brother all this shit is so stupid, eat some carbs pre workout for energy, drink water during workout, eat a steak and potato afterwards

[I ETA PI]

Biceps is right, all Milos's shit will go right through your system and do nothing. Plus you will be in the poor house.

By the statement "will go right through your system," are you implying that the body will absorb no caloric content from this meal? 
If this is a correct statement, then we are on the verge of a weight loss supplement breakthrough.  Imagine, eating food and not absorbing it! 

If this is an incorrect statement, and these nutrients, like those of all caloric nutrients are absorbed and utilized by the incredibly effective digestive system of humans, please explain yourself.

[Master Blaster]

By the statement "will go right through your system," are you implying that the body will absorb no caloric content from this meal? 
If this is a correct statement, then we are on the verge of a weight loss supplement breakthrough.  Imagine, eating food and not absorbing it! 

If this is an incorrect statement, and these nutrients, like those of all caloric nutrients are absorbed and utilized by the incredibly effective digestive system of humans, please explain yourself.

Easy there fella! 

[The_Iron_Disciple]

begin the day with 250mg test injected to the butt
insulin at 10-15units with carbo meal
2-5dianabol tablets 5-10mg each

head out to the gym

train and drink yuor ananas juice in between sets or other fast sugar crap

finish

go locker room inject 15 units insulin take good load of protien and carbs minimal fat

come home wait for evening ,,take your anti estrogen and ai for the day ,,do it late in the day its better so yuo dont hurt your initial training session since some get stiffer feeling on ae and ai,,

through out the dqay look in mirror and take ephedrine clen and t3 according to what mirror shows you,,want to reduce fat? use more of them,,want to maintain use minimal

that is what works
avoid supplements by any means beside protien poweders also not a must but its ok

  Gh15 telling it like it is !

[The Squadfather]

oh brother all this shit is so stupid, eat some carbs pre workout for energy, drink water during workout, eat a steak and potato afterwards

exactly, epic spending 500 dollars a month on BCAA's on the above "program".

[Sir William Idol]

oh brother all this shit is so stupid, eat some carbs pre workout for energy, drink water during workout, eat a steak and potato afterwards

monster missing your 15-minute post workout opportunity to infuse your muscles with creatine and glutamine bonded hydro-isolated peptides for a better muscle "quality" 

[tommywishbone]

In my experience, that much creatine (20g) in 2-3 hours will result in a mess. 

[muscularny]

begin the day with 250mg test injected to the butt
insulin at 10-15units with carbo meal
2-5dianabol tablets 5-10mg each

head out to the gym

train and drink yuor ananas juice in between sets or other fast sugar crap

finish

go locker room inject 15 units insulin take good load of protien and carbs minimal fat

come home wait for evening ,,take your anti estrogen and ai for the day ,,do it late in the day its better so yuo dont hurt your initial training session since some get stiffer feeling on ae and ai,,

through out the dqay look in mirror and take ephedrine clen and t3 according to what mirror shows you,,want to reduce fat? use more of them,,want to maintain use minimal

that is what works
avoid supplements by any means beside protien poweders also not a must but its ok

humalog? hum r? etc? t3 and t4 just t3?

[Captain Slin]

i didnt buy milos actual drink even tho its not that expensive for what you get. to try it out i just bought amino acids from ajinomotto, electrolyte powder and vitargo cgl.  been working pretty good for me actually. people who talk bad about the product dont know their head from their ass.

especially you master blaster. i think your head is so far up that moron disgusteds ass you dont even know where you begin and disgusted ends.

[Disgusted]

i didnt buy milos actual drink even tho its not that expensive for what you get. to try it out i just bought amino acids from ajinomotto, electrolyte powder and vitargo cgl.  been working pretty good for me actually. people who talk bad about the product dont know their head from their ass.

especially you master blaster. i think your head is so far up that moron disgusteds ass you dont even know where you begin and disgusted ends.

Bro, how did all the tests come back? Did you get your cat-scan yet?

[garraeth]

Bro, how did all the tests come back? Did you get your cat-scan yet?

I can't believe you agree with Livewire? Please tell me you don't. That is scary if you do.

Even the guy who helped me diet (when I lost 40lbs of fat in about 6 months last year) agrees with Milos -- and he's completely independent and has no reasons to "take sides".