150 GRAMS OF BCAA'S A DAY ON MILOS' PROGRAM =

[The Squadfather]

very expensive diahhrea, discuss.

[Deicide]

very expensive diahhrea, discuss.

With all the pharmaceuticals an athlete takes the protein synthesis is running on literally superhuman levels; it should work fine...

[The Squadfather]

With all the pharmaceuticals an athlete takes the protein synthesis is running on literally superhuman levels; it should work fine...

hahahhaa, bullshit, there isn't a human being on this planet who can train hard enough to demand that much BCAA's, Ronnie Coleman and Markus Ruhl included.

[The_Leafy_Bug]

With all the pharmaceuticals an athlete takes the protein synthesis is running on literally superhuman levels; it should work fine...

It has been stated in many studies that 1.5 is the max needed even for the hardest training bodybuilder.

[Deicide]

It has been stated in many studies that 1.5 is the max needed even for the hardest training bodybuilder.

If natural yes but if you are taking uncountable numbers of steroids and HGH your protein synthesis is literally superhuman. You can process protein in greater quantity and with greater speed. This is a fact.

[The Squadfather]

If natural yes but if you are taking uncountable numbers of steroids and HGH your protein synthesis is literally superhuman. You can process protein in greater quantity and with greater speed. This is a fact.

bullshit.

[the choad]

That's a lot of BCAA...Better Spending all that money on More Gear or food...I couldn't Imagine what happens after you consume 150 grams of that shit

[SteelePegasus]

4 sets of barbell bench
4 sets of barbell incline
a couple set of DB flies
maybe even the pec dec

considering that most probably eat a meal a couple of hours before
yep, the body needs BCAA to recover from all that  

[The_Leafy_Bug]

If natural yes but if you are taking uncountable numbers of steroids and HGH your protein synthesis is literally superhuman. You can process protein in greater quantity and with greater speed. This is a fact.

Your body only has so many receptors. Jamming more hormones into your body doesn't speed up the process of protien synthesis. Flooding a car with gasoline doesn't make it go faster.

[The Squadfather]

4 sets of barbell bench
4 sets of barbell incline
a couple set of DB flies
maybe even the pec dec

considering that most probably eat a meal a couple of hours before
yep, the body needs BCAA to recover from all that  

hahahahaa, 10 sets of arms supersets and then go to the gym refridgerator for a 10 gallon bucket of BCAA, Glutamine, Creatine, Anadrol, Insulin, GH, Nubain, Oxycontin, Viagra, Whey, Noxplode, etc., followed closely by chubby moonface and cellulite.

[Deicide]

bullshit.

http://www.steroids-shop.net/steroidsfacts.html

leaves the cell nucleus and bonds with the RNA in the cytoplasm (liquid cell part) where, through translation an increased protein synthesis takes place.

[kiwiol]

If natural yes but if you are taking uncountable numbers of steroids and HGH your protein synthesis is literally superhuman. You can process protein in greater quantity and with greater speed. This is a fact.

Muscletech called - they are suing you for coming up with more BS than they do

[The Squadfather]

http://www.steroids-shop.net/steroidsfacts.html
 

not increased to the point where you need 600 grams of protein for fuccks sake, hahahahaa, a 1200 pounnd Rhino doesn't need that much protein let alone a tiny 285 pound human.

[Deicide]

Your body only has so many receptors. Jamming more hormones into your body doesn't speed up the process of protien synthesis. Flooding a car with gasoline doesn't make it go faster.

What the hell does it have to do with receptors? Hypertrophy is the thickening of the muscle fibers. That's what increased protein synthesis is about and it is the primary effect of the anabolic component of steroids.

[The_Leafy_Bug]

What the hell does it have to do with receptors? Hypertrophy is the thickening of the muscle fibers. That's what increased protein synthesis is about and it is the primary effect of the anabolic component of steroids.

Nevermind, you obviously missed the point. Go out and buy yourself a couple of tubs of whey. It is ok. I once had a friend go through an 8 pound tub of isopure in a week because he thought it would make him grow faster. We all make dumb mistakes in out lives. Some of us learn and some of us don't.

[Deicide]

not increased to the point where you need 600 grams of protein for fuccks sake, hahahahaa, a 1200 pounnd Rhino doesn't need that much protein let alone a tiny 285 pound human.

600 no, 1.5-2 grams per kg of body weight natural, 3 or 4 with significant steroid intake...

[SteelePegasus]

not increased to the point where you need 600 grams of protein for fuccks sake, hahahahaa, a 1200 pounnd Rhino doesn't need that much protein let alone a tiny 285 pound human.

try 170lbs taking 300+ grams of proteins  

fucking idiots buy more supps than people that actually work out hard

[Deicide]

Nevermind, you obviously missed the point. Go out and buy yourself a couple of tubs of whey. It is ok. I once had a friend go through an 8 pound tub of isopure in a week because he thought it would make him grow faster. We all make dumb mistakes in out lives. Some of us learn and some of us don't.

I didn't. I don't juice so your point is irrelevant. I take in my 2 grams per kg and that is it. Beyond that the only thing that would make me grow faster would be a restructuring of my DNA....

[The Squadfather]

Mike Mentzer at around 100 grams a day, why does an average trainer need more?

[Deicide]

Mike Mentzer at around 100 grams a day, why does an average trainer need more?

100 a day? Source?

[The_Leafy_Bug]

I didn't. I don't juice so your point is irrelevant. I take in my 2 grams per kg and that is it. Beyond that the only thing that would make me grow faster would be a restructuring of my DNA....

Hey if you want to go agaisnt every single study that has proven the 2 is overkill be my guest. It's your money, time, kidneys, joints, etc..

[The Squadfather]

100 a day? Source?

it's common knowledge, if you don't know this by now you're either a teenager or don't follow the business very closely.

[sgt. d]

100 a day? Source?

is that fuko in your avatar?

[Deicide]

Hey if you want to go agaisnt every single study that has proven the 2 is overkill be my guest. It's your money, time, kidneys, joints, etc..

2 is overkill? Between 1.5 and 2 is fine. Drinking enough water, the kidneys are fine.

[Deicide]

is that fuko in your avatar?

Yes.