7:30AM-
2 whole eggs, 6 whites, 2 slices sprouted barley toast, 1 packet low sugar oatmeal
10AM
40g Isopure whey, 1 tbsp. cashew butter
1PM
Ahi Tuna sandwich with maple bacon & avacado, sweet potato fries.
I'll have another shake at 3:30ish and dinner at 7 will be flank steak with either Jasmine rice or thai noodles...and one last shake before bed...
I'll start a diet in about 4 weeks...maybe.