« previous next »
Pages: [1]   Go Down

Author Topic: fish oils  (Read 815 times)

dallas

  • Getbig II
  • **
  • Posts: 57
fish oils
« on: October 16, 2007, 09:31:08 PM »
i was wondering if fis oil would prevent me from cutting or does it help with it?
Logged

Bluto

  • Getbig V
  • *****
  • Posts: 33175
  • Well?
Re: fish oils
« Reply #1 on: October 17, 2007, 04:30:41 AM »
well its' fat, there used to be a time when people cut out all fat to diet, i think today people believe you need to eat fat as well in order to shred fat (!)

Logged
Z

MidniteRambo

  • Getbig IV
  • ****
  • Posts: 1684
  • 1687 confirmed kills and counting
Re: fish oils
« Reply #2 on: October 17, 2007, 08:55:45 AM »
Quote from: dallas on October 16, 2007, 09:31:08 PM
i was wondering if fis oil would prevent me from cutting or does it help with it?

Studies show that fish oil helps counteract triglycerides in the bloodstream which assist bodyfat reduction.  I also agree with the prior comment that fat intake is not necessarily counterproductive (assuming the right kind of fats and amounts) and actually may be beneficial.
Logged
Pages: [1]   Go Up
« previous next »