I wouldn't call that a squat.....And on the Smith Machine to boot...
tommi got a hot gf though
If that is true, then it doesnt matter how much weight he pushes or what he looks like....isnt that the reason most of us lift for ?
i wish people would post videos of his gf squatting rather than him squatting.
is his girlfreind a BB ?
This is how u tear a quad
no i said she was hotsquats would be oklying leg curls would be prefered
Watching that clip makes you realize just how strong Ronnie was...doing the exact same weight for 8 easy reps...FREE BAR!!! And it was still, "nuttin but a peanut!"
Right....still a world of difference compared to this In terms of strength!
not really.
Lol....so you think Tommi's smith machine good mornings are comparable to Ronnie's squats on "COR"
I don't get why this is getting shit, yes it's in a Smith but it's a shitload of weight either way, and he went relatively deep
yes i do, why do you call them "good mornings"? his back was totally straight and he was leaning back against the bar, his back was starighter than Ronnie's when he free bar squatted 585 and Tommi's depth was only an inch or two shorter than Ronnie's in his video.
I agree, the form on those squats wasn't too bad, he basically got parallel, but he needed some help from the spotter.