Author Topic: What ever happened to Zona? (Read 4848 times)

realkarateblackbelt · « **on:** October 21, 2007, 09:08:35 PM »

Remember that blonde bodybuilder with the flat top that used to be in those inspirational ads for mass enhancers and whatnot.
His adds always talked about his dreams of turning pro. Well this was like 7 years ago. He should be a pro now.

Stu · « **Reply #1 on:** October 22, 2007, 04:40:42 AM »

are you sure you dont mean the legendary "Zona" Capone?

hahahahahaha

12 days out baby...
Don`t know what I would do without my chewing tobacco?!!!
Nah wont show my physique...not yet...soon...
Can`t really belive that Ive done this six times before
as I feel like a dead man walking.
I`m up to almost 2 hours of cardio a day & my mind is totally gone.
Tryin`to keep everything around me as normal as possible ya know
like keeping the business running, taking care of my family etc...
But really...I have to give big props to Marie for her back.
As I said my mind is gone and I know that this is the time when
I could spoil this diet in a sec cuz thats typically me...
When it comes to those last days before a show Im self destructive by nature...
THIS is the time when I ALWAYS screw up!
So I have decided to do exacly like my buddy Palle tells me...
Basicly were talking on the phone two or three times a day
& hes doing my diet by remote controll from Gotenbourgh
steering me in the right directions...& so far its spot on!

slaveboy1980 · « **Reply #2 on:** October 22, 2007, 04:45:25 AM »

Quote from: Stu on October 22, 2007, 04:40:42 AM

are you sure you dont mean the legendary "Zona" Capone?

hahahahahaha

12 days out baby...
Don`t know what I would do without my chewing tobacco?!!!
Nah wont show my physique...not yet...soon...
Can`t really belive that Ive done this six times before
as I feel like a dead man walking.
I`m up to almost 2 hours of cardio a day & my mind is totally gone.
Tryin`to keep everything around me as normal as possible ya know
like keeping the business running, taking care of my family etc...
But really...I have to give big props to Marie for her back.
As I said my mind is gone and I know that this is the time when
I could spoil this diet in a sec cuz thats typically me...
When it comes to those last days before a show Im self destructive by nature...
THIS is the time when I ALWAYS screw up!
So I have decided to do exacly like my buddy Palle tells me...
Basicly were talking on the phone two or three times a day
& hes doing my diet by remote controll from Gotenbourgh
steering me in the right directions...& so far its spot on!

hahaha self destructive the last days? how about 365 days per year. everytime he tears a muscle he is proud.

epic wanna be thug. sounds like a 14 year old kid.

BigCypriate · « **Reply #3 on:** October 22, 2007, 05:32:56 AM »

Quote from: Stu on October 22, 2007, 04:40:42 AM

are you sure you dont mean the legendary "Zona" Capone?

hahahahahaha

12 days out baby...
Don`t know what I would do without my chewing tobacco?!!!
Nah wont show my physique...not yet...soon...
Can`t really belive that Ive done this six times before
as I feel like a dead man walking.
I`m up to almost 2 hours of cardio a day & my mind is totally gone.
Tryin`to keep everything around me as normal as possible ya know
like keeping the business running, taking care of my family etc...
But really...I have to give big props to Marie for her back.
As I said my mind is gone and I know that this is the time when
I could spoil this diet in a sec cuz thats typically me...
When it comes to those last days before a show Im self destructive by nature...
THIS is the time when I ALWAYS screw up!
So I have decided to do exacly like my buddy Palle tells me...
Basicly were talking on the phone two or three times a day
& hes doing my diet by remote controll from Gotenbourgh
steering me in the right directions...& so far its spot on!

hahahahaha monster eyelids!!!!!!!!!!!!!!

slaveboy1980 · « **Reply #4 on:** October 22, 2007, 05:36:49 AM »

mongoloid eyelid mass

Mars · « **Reply #5 on:** October 22, 2007, 05:49:44 AM »

Quote from: slaveboy1980 on October 22, 2007, 05:36:49 AM

mongoloid eyelid mass

haha.

JDawg · « **Reply #6 on:** October 22, 2007, 06:50:06 AM »

I think he is talking about this Zona not the Capone dude. Not sure whats up with him...

spinnis · « **Reply #7 on:** October 22, 2007, 07:00:51 AM »

Quote from: slaveboy1980 on October 22, 2007, 05:36:49 AM

mongoloid eyelid mass

that was the funniest shit ive read in a while

BuffD · « **Reply #8 on:** October 22, 2007, 07:01:25 AM »

He is taking some time off since the 06 North Americans. Still training but not doing any shows as of right now.

slaveboy1980 · « **Reply #9 on:** October 22, 2007, 07:04:19 AM »

Quote from: BuffD on October 22, 2007, 07:01:25 AM

He is taking some time off since the 06 North Americans. Still training but not doing any shows as of right now.

translation: trying to get money for another cycle

njflex · « **Reply #10 on:** October 22, 2007, 07:05:30 AM »

sebastian zona has good build ,some yrs is freaky hard and good shape,others he falls out of top spots.

Sexual Mustard · « **Reply #11 on:** October 22, 2007, 07:18:48 AM »

Quote from: Stu on October 22, 2007, 04:40:42 AM

are you sure you dont mean the legendary "Zona" Capone?

hahahahahaha

12 days out baby...
Don`t know what I would do without my chewing tobacco?!!!
Nah wont show my physique...not yet...soon...
Can`t really belive that Ive done this six times before
as I feel like a dead man walking.
I`m up to almost 2 hours of cardio a day & my mind is totally gone.
Tryin`to keep everything around me as normal as possible ya know
like keeping the business running, taking care of my family etc...
But really...I have to give big props to Marie for her back.
As I said my mind is gone and I know that this is the time when
I could spoil this diet in a sec cuz thats typically me...
When it comes to those last days before a show Im self destructive by nature...
THIS is the time when I ALWAYS screw up!
So I have decided to do exacly like my buddy Palle tells me...
Basicly were talking on the phone two or three times a day
& hes doing my diet by remote controll from Gotenbourgh
steering me in the right directions...& so far its spot on!

lol oh man, you mean the self-absorbed guy on MM who posts threads about himself all the time, with thread titles referring to him in the 3rd person? Super hardcore....

JDawg · « **Reply #12 on:** October 22, 2007, 07:41:50 AM »

Quote from: njflex on October 22, 2007, 07:05:30 AM

sebastian zona has good build ,some yrs is freaky hard and good shape,others he falls out of top spots.

Looked up his competitive history on Muscle Memory... Not bad! Quite a few Top 5 Placings as both a Heavy and Lightheavy.

1999

North American Championships - IFBB, Light-HeavyWeight, 6th

2001

Junior Nationals - NPC, Light-HeavyWeight, 1st
Nationals - NPC, Light-HeavyWeight, 5th

2002

Nationals - NPC, HeavyWeight, 5th

2003

Nationals - NPC, HeavyWeight, 6th

2004

North American Championships - IFBB, HeavyWeight, 1st

2005

Nationals - NPC, HeavyWeight, 4th
USA Championships - NPC, HeavyWeight, 9th

2006

Nationals - NPC, HeavyWeight, 9th
North American Championships - IFBB, HeavyWeight, 3rd

BayGBM · « **Reply #13 on:** October 22, 2007, 08:10:04 AM »

I first noticed him in 2003. Back then it looked like he had the potential to getbig, but he got to a certain size and then stopped growing. Maybe he’s made all the size gains he wanted to.

Notice the change in his midsection from 2002 to 2003; is he more bloated or just inhaling? btw, those posing trunks are way too small in 2003. Why do guys wear that stuff?

BayGBM · « **Reply #14 on:** October 22, 2007, 08:22:16 AM »

Both these pix are from 2006. He hasn’t looked as good lately. Not as sharp as he used to be. $:-\$

realkarateblackbelt · « **Reply #15 on:** October 22, 2007, 08:23:23 AM »

Ok, this guy is fucked.

BayGBM · « **Reply #16 on:** October 22, 2007, 08:29:23 AM »

Quote from: realkarateblackbelt on October 22, 2007, 08:23:23 AM

Ok, this guy is fucked.

JDawg · « **Reply #17 on:** October 22, 2007, 08:38:43 AM »

I wouldnt write him off just yet.... Perhaps he had an off year (who hasnt?) and thats why he is taking a break....looks like he has competed pretty steadily since 99 with no breaks....that can catch up to you after a while. Most of his pics look pretty decent. Found these on his website.

http://zinspirations.com/_wsn/page4.html

mwbbuilder · « **Reply #18 on:** October 22, 2007, 08:48:53 AM »

I think he did the Team Universse too, didn't he? Couldn't even win his class there.

realkarateblackbelt · « **Reply #19 on:** October 22, 2007, 08:49:42 AM »

He's already developing Palumboism.

Stu · « **Reply #20 on:** October 22, 2007, 08:54:16 AM »

does he actually think those veins in his quads look good?...never mind zona i seriously think zone may look better

JDawg · « **Reply #21 on:** October 22, 2007, 09:04:56 AM »

Quote from: Stu on October 22, 2007, 08:54:16 AM

does he actually think those veins in his quads look good?...never mind zona i seriously think zone may look better

Because he really has control over that, right?

The guy has been Top 5 at pro qualifiers 6 times....cant be that bad. You can find a bad picture of anyone. That side chest near the top of the page is one of the best I have seen (in a long time) at the National Level. Only 1 pose, I know....but looks pretty damn good to me.

Met him once at the 05 Olympia and he seemed like a good dude.

BayGBM · « **Reply #22 on:** October 22, 2007, 10:20:24 AM »

Quote from: JDawg on October 22, 2007, 08:38:43 AM

I wouldnt write him off just yet.... Perhaps he had an off year (who hasnt?) and thats why he is taking a break....looks like he has competed pretty steadily since 99 with no breaks....that can catch up to you after a while. Most of his pics look pretty decent. Found these on his website.

http://zinspirations.com/_wsn/page4.html

I'll buy that!

Sexual Mustard · « **Reply #23 on:** October 22, 2007, 10:25:31 AM »

Quote from: BayGBM on October 22, 2007, 08:10:04 AM

I first noticed him in 2003. Back then it looked like he had the potential to getbig, but he got to a certain size and then stopped growing. Maybe he’s made all the size gains he wanted to.

Notice the change in his midsection from 2002 to 2003; is he more bloated or just inhaling? btw, those posing trunks are way too small in 2003. Why do guys wear that stuff?

Holy crap, I've never seen posing trunks that small! Is that legal (I mean by NPC rules)?

SM

Kwon · « **Reply #24 on:** October 22, 2007, 10:54:49 AM »

Quote from: Stu on October 22, 2007, 04:40:42 AM

12 days out baby...
Don`t know what I would do without my chewing tobacco?!!!
Nah wont show my physique...not yet...soon...
Can`t really belive that Ive done this six times before
as I feel like a dead man walking.
I`m up to almost 2 hours of cardio a day & my mind is totally gone.
Tryin`to keep everything around me as normal as possible ya know
like keeping the business running, taking care of my family etc...
But really...I have to give big props to Marie for her back.
As I said my mind is gone and I know that this is the time when
I could spoil this diet in a sec cuz thats typically me...
When it comes to those last days before a show Im self destructive by nature...
THIS is the time when I ALWAYS screw up!
So I have decided to do exacly like my buddy Palle tells me...
Basicly were talking on the phone two or three times a day
& hes doing my diet by remote controll from Gotenbourgh
steering me in the right directions...& so far its spot on!

Zone Capone is the best!

Regards
/Kwone Capone

Author Topic: What ever happened to Zona? (Read 4848 times)

spinnis