And time will tell. 
In the mean time - did you have your rice cake yet?
My "rice cake"? No, I haven't, but funny you posted a diet on here that VERY, VERY close to the one I'm on, all the way down to the omega eggs, but here's the thing Milos, I have not and will not use any insulin. As I was going through my posing routein and mandatories, something occured to me and made me more glad I never fell into the insulin hype. In my relaxed mandatories I will say all though I am hard and about 2-3 weeks ahead of schedule, I did not have the hardness as someone on insulin, but it occured to me that guys on insulin looked the same while standing relaxed as opposed to being flexed, here's what I am getting at, during the Olympia commentary by Charles Glass he made certain comments on how certain competitors muscle "moved" while others did not.
My point, I seriously think that I or anyone who gets conditioned enough has the advantage over someone who is on insulin, when I hit my poses, things happend, I went from looking relaxed to looked reletivly (being that I'm 5 weeks out) ripped, something you don't see anymore, I'm not boasting by anymeans, I'm just telling you the difference in what I see, again, I've always maintained that it's MUCH easier to get big than it is to get ripped. It's been said by people who were fortunate enough to see Frank Zane at an Olympia say "when he walked on stage you can see every fiber in his muscles move and when he posed, his muscles jumped out".........that Milos, is true ripped conditioning and oh, I do realize that people today are much bigger because of the insulin, but make no mistake, I won't be that small as I was water tested today at under 6% and 205 at 5'6, which means I'm tetering on Lt. Heavies to Heavies and my symmetry hasn't suffered one bit and at 45, no loose skin to speak of. Old School Milos...old school!!
