HERE YA GO...................... ..........
LOL...ok, that was funny. Thanks Mike, I haven't laughed in days (Actually not Since my carb last Saturday)
The picture board isnt gone,,it's in the general topics board,,it is on the top now. Shoulders and arms look good Mike.
here ya go ,, an insulin induced and milos shake front double bi.
nope. thats at 267lbs at 6ft 2 after my back workout. heres the lat spread.. my left lat isnt out all the way in this pic because i had to time my camera phone but you can still see its pretty big and im NOT pumped in this picture...but ofcourse i am just 35% bodyfat with love handles and dont look anything near 265+lbs like the experts around here say
looks like you dont know what 35% bodyfat looks like because at 270lbs and 35% i would have to lose 81lbs to get to 5% bodyfat. I guess you can call that over 50lbs if you want, what about over 15lbs?whatever you want to call it i think its clear that you didnt know how much weight i would need to lose haha about 2 years ago ( i had a year off this last year )i was at 13% bodyfat and 214lbs in order for me to get into contest ready bodyfat levels i would have had to lose 20lbs at that point having me at a weight of 194.Now ur telling me since i started on AAS and insulin,working very hard and eating in an obvious surplus of calories that if i dieted down i would be at 189lbs losing a total of 5lbs of muscle/ factor in whatever water weight you think i would lose and have it be at the same amount of muscle? Highly Unlikely my sweet.more like I am around 20% bodyfat and dieted down i would be around 220lbs. and i nam saying 20% even though caliper tests have told me lower
maybe ur right ive never dieted down that low well just have to see hmm.. maybe i should diet down for a show and document it in a thread? ill call it.. making the long road to compete..
ok but i am only dieting with junk food and no drugs either.just sprinting and weight training. maybe some swimming.
