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Author Topic: ? for Milos.  (Read 1258 times)

Knoxville865

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? for Milos.
« on: October 31, 2007, 01:18:45 PM »
I was recently told that I needed to take simple carbs within 15 minutes post workout. Then 15-20 minutes latter take in my protein shake with a meal?He said that when you take in protein within the first 20 minutes after your workout your body converts the protein into sugar to restore gylcogen.I also have heard that whey is so fast acting just like a simple sugar that this could happen more so with it.I just wanted your thoughts on this. I was thinking of drinking a carbo force and eating instant grits post workout!Could I use oatmeal with a simple sugar would mixing complex and simple sugars together cause a slow down in the amount you absorb? also 15-20 minutes post workout Could I eat some kind of meat and vegtables along with a protein shake.Im getting paid again soon and was swanteding to figure out what I needed to stock up on grocery wise.
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The Squadfather

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Re: ? for Milos.
« Reply #1 on: October 31, 2007, 01:23:45 PM »
 ::)
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ManBearPig...

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Re: ? for Milos.
« Reply #2 on: October 31, 2007, 01:24:38 PM »
ha ha, i can imagine this asshole with a stopwatch and a shaker bottle after his workout.
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Deep Tissue Massage

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Re: ? for Milos.
« Reply #3 on: October 31, 2007, 01:32:13 PM »
Quote from: Power Rod on October 31, 2007, 01:24:38 PM
ha ha, i can imagine this asshole with a stopwatch and a shaker bottle after his workout.

hahaha, funniest post of the evening.
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The Squadfather

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Re: ? for Milos.
« Reply #4 on: October 31, 2007, 01:33:42 PM »
Quote from: Power Rod on October 31, 2007, 01:24:38 PM
ha ha, i can imagine this asshole with a stopwatch and a shaker bottle after his workout.
hahahahaha, why don't some of these guys just get an IV filled with dextrose, whey protein, creatine, glutamine, BCAA's, NoXplode, Viagra, roids, insulin, etc. and walk around JACKKKKKKKKKEEEEEEEDDDDD DDD all day.
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benchmstr

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Re: ? for Milos.
« Reply #5 on: October 31, 2007, 01:35:23 PM »
Quote from: The Squadfather on October 31, 2007, 01:33:42 PM
hahahahaha, why don't some of these guys just get an IV filled with dextrose, whey protein, creatine, glutamine, BCAA's, NoXplode, Viagra, roids, insulin, etc. and walk around JACKKKKKKKKKEEEEEEEDDDDD DDD all day.
oh yeah,like i am the only one on here that does that ::)........................ ............. ;D

bench
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gordiano

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Re: ? for Milos.
« Reply #6 on: October 31, 2007, 05:35:59 PM »
Quote from: Power Rod on October 31, 2007, 01:24:38 PM
ha ha, i can imagine this asshole with a stopwatch and a shaker bottle after his workout.

HAHAHAHAHAHA!


I bet if Milos told him to start getting his protein from the "meat tap", he'd do so..... ;D
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HAHA, RON.....

The_Leafy_Bug

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Re: ? for Milos.
« Reply #7 on: October 31, 2007, 05:37:47 PM »
I have an iv filled with bcaa's so i won't go catabolic when i sleep. Only me has one filled with butter.
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Knoxville865

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Re: ? for Milos.
« Reply #8 on: October 31, 2007, 08:03:36 PM »
LOL thats kinda funny!Except the part of me being called an asshole for being dedicated!I mean the rest of america is dedicated to eating fast food and being lazy!
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New Hank Wood

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Re: ? for Milos.
« Reply #9 on: November 01, 2007, 01:25:04 AM »
I think Milos has shown that he is 'man enough' to deal with criticism. 

He lives with daily taunts regarding the DEA, x-wives, steroids and infidelity.

Bottom line, the haters can continually throw Milos indiscretion's in his face and he will just 'laugh them off'.
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