Author Topic: Only one day of Cardio and ripped already into my transformation!  (Read 6746 times)

Marty Champions

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I told you so and this is just one day of cardio after a lay off of 4 days of no cardio but just eating right and weightlifting


look at my progress in a week i should have shredded glutes

A

Overload

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #1 on: November 08, 2007, 02:29:01 PM »
Lay off the meth.

8)

Naked4Jesus

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #2 on: November 08, 2007, 02:29:19 PM »
I told you so and this is just one day of cardio after a lay off of 4 days of no cardio but just eating right and weightlifting


look at my progress in a week i should have shredded glutes



Crystal Meth is a helluva drug!   :-X

mac7000

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #3 on: November 08, 2007, 02:31:10 PM »
I'm just waiting for your mom to walk into your room.

Marty Champions

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #4 on: November 08, 2007, 02:33:47 PM »
this is easily the best i have ever looked

its funny when everything comes together changes can happen so quickly when mind body and spirit are all in sync
A

Mars

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #5 on: November 08, 2007, 02:40:01 PM »
what happend? you used to look big.

Marty Champions

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #6 on: November 08, 2007, 02:45:36 PM »
what happend? you used to look big.

its better to be lean and ripped to the bone then carry any bodyfat my friend. do you not beleive it is wastefull to carry excess non functional weight?

good luck my friend thanks for your compliment on my past physique im sorry this one does not please you :)
A

Go 4 It

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #7 on: November 08, 2007, 02:50:54 PM »
I had that body when I was 16, I thought this was a bodybuilding website, you should join a forum geared towards running or something..
4

mass 04

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #8 on: November 08, 2007, 02:52:11 PM »
what happend? you used to look big.

no one

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #9 on: November 08, 2007, 02:56:07 PM »

ahahahaha...

(this is a joke, right?)
b

Bluto

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #10 on: November 08, 2007, 03:07:36 PM »
fat is functional

winter is coming

you need fat to survive the new ice age!

Z

tweeter

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #11 on: November 08, 2007, 03:59:10 PM »
This is the best I have ever seen DaddyWaddy look. He would have probably won the mr. getbig in this condition.

The Squadfather

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #12 on: November 08, 2007, 04:01:09 PM »
very lean but tiny.

hifrommike

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #13 on: November 08, 2007, 04:11:19 PM »
Thanks for the YouTube vids.  Keep gettin' bigger.   ;)

windsor88

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #14 on: November 08, 2007, 04:15:53 PM »
What happened to your mass?  Maybe it isn't evident since you see yourself everyday but I am sure everyone here can notice a BIG difference.  You certainly know how to diet though.

candidizzle

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #15 on: November 08, 2007, 04:24:26 PM »
wow you really did progress quite a bit in one week.

whats the diet/training/cardio/weed regime look like?

Marty Champions

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #16 on: November 08, 2007, 04:35:24 PM »
wow you really did progress quite a bit in one week.

whats the diet/training/cardio/weed regime look like?

alot of fiberous veggies throw them in the pan with water and seasoning eat while cooking. so they are nice and hot but still crispy and not overly cooked and still in a raw state

i was doing this for a few days and my metabolism slowed or you could say my thyroid did, i remember that there is something in raw veggies that will slow down or block some thyroid output. i guess this is natures way of letting only the 'smart' and hardworking get lean...so i used my 'intelligence" and remembered KELP because it has iodine wich will give your thyroid what it needs when on a thyroid debilitating diet with raw veggies. And in one day i saw my metabolism pick back up and felt better, i also have to remind myself to drink water even when its getting chilly like this, definitly staves off those all day pig out days :) Right now im pretty much one with all and feel i have transcended i only want to provide everyone in the world with free information and just remember one thing , that we must all consciously care for one another , wish someone well, cut off the radio and think positively about people, you dont realize the power of the waves that you send out wich create a real ripple in the unified field of consciousness, its just like a radio transmitter sending electrons in electromagnetic waves through air. This is a lost art the egyptians built the pyramids with there unified consciousness by using these techniques of vibration. Dont underestimate that you really do have the power of god. Think of how a kind gesture to someone makes you both feel it can change there vibrations and magnetism throughout the whole day, our minds our so powerful we need to unite and be more friendly . I wish upon all of you great health , I am sending out my waves right now as they create a ripple in the air and may these vibrations be of benefit to all of you my brothers and sisters 8)
A

mitchyboy

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #17 on: November 08, 2007, 05:27:08 PM »
Holy jeebus,  :o. You look like you lost 35 pounds of muscle :P

liberty

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #18 on: November 08, 2007, 05:28:20 PM »
Hey Daddy....can you post the link to that one early vid you made...
Real creepy....weird lighting....freaky music
your lifting in the background looking like some physcho terminator...
Its like your cult classic   ;D
Thanks

EL Mariachi

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #19 on: November 08, 2007, 05:42:35 PM »
Lookin good paudywaudy.
You got that meditation link from a couple of days ago?

Check this out www.moviesfoundonline.co m/documentaries.php

onlyme

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #20 on: November 08, 2007, 07:38:02 PM »
Daddy you better hope your connection doesn't get busted.  Stock up on as much ICE as you can while you can get it. ;D

SteelePegasus

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #21 on: November 08, 2007, 07:39:50 PM »
Waddy, are you training for a marathon or something?

you are looking real skinny bro
Here comes the money shot

Eric2

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #22 on: November 08, 2007, 07:51:35 PM »
   Your weight loss and ability to get "ripped" is due to two things. First you are young and your metabolism has not reached its downward state. Two you are 6'6 in height. People who are tall have more surface area than one whom is short. The more surface area you have the higher your metabolism is. So cutting back on the food a little is really all you have to do to get "ripped". Nothing special here. Show us some of these videos when your pushing 40 after you have "let yourself go" for while. Lets see then just how fast you can do this when the mind and body are in sync.
    What you have now on your side is youth and height, nothing more special than that. ;)
h

Special Ed

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #23 on: November 08, 2007, 07:59:20 PM »
Waddy,

You always crack me up. Love your spirit, kid!
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KillerMonk

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Re: Only one day of Cardio and ripped already into my transformation!
« Reply #24 on: November 08, 2007, 08:10:42 PM »
Your a smart fellow DaddyWaddy work out your calories for building up Mass and have some surplus for cardio, you could easily put on 30 to 40 pounds of Mass while not effecting your cuts.

Your an ectomorph but you seem to put Mass on without sacrificing cuts Look at your diet closely when you were heavier you looked so much better.Good Luck
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