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Author Topic: Ronnie Coleman training biceps  (Read 18858 times)

Livewire

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Ronnie Coleman training biceps
« on: November 09, 2007, 09:40:48 AM »
http://www.getanabolics.com/2007/11/hardcore-bicep-tips-from-ronnie-coleman.html

Inspirational.  no disrespect to the reigning Mr O... but no one on this planet can touch Ronnie Coleman on arms... wow wow wow...

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Matt C

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Re: Ronnie Coleman training biceps
« Reply #1 on: November 09, 2007, 09:47:03 AM »
Quote from: Livewire on November 09, 2007, 09:40:48 AM
http://www.getanabolics.com/2007/11/hardcore-bicep-tips-from-ronnie-coleman.html

Inspirational.  no disrespect to the reigning Mr O... but no one on this planet can touch Ronnie Coleman on arms... wow wow wow...



No one can touch Ronnie at his prime.

Seven years later, and Jay is still years away from looking like Ronnie did in 2000.
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Livewire

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Re: Ronnie Coleman training biceps
« Reply #2 on: November 09, 2007, 09:49:18 AM »
Quote from: Matt C on November 09, 2007, 09:47:03 AM
No one can touch Ronnie at his prime.

Seven years later, and Jay is still years away from looking like Ronnie did in 2000.

I know.  I just don't like the reigning Mr O being worse than years before. 

I'm starting to appreciate what a great champion ronnie really was.  I always wanted him to lose (cause i love chaos).  but today we're stuck with synthol shoulder jerks.
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Bobby

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Re: Ronnie Coleman training biceps
« Reply #3 on: November 09, 2007, 10:04:39 AM »
That's from 'The Unbelieveable' i watched it again a week ago and i'm still amazed, my jaw dropped!

I've seen lots of pics and videos of coleman, but this one video is above them all!
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Hulkster

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Re: Ronnie Coleman training biceps
« Reply #4 on: November 09, 2007, 10:09:04 AM »
Quote
No one can touch Ronnie at his prime.

agreed! 8)
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_bruce_

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Re: Ronnie Coleman training biceps
« Reply #5 on: November 09, 2007, 10:11:33 AM »
Looks really surreal how his bis flex.... like some living organism encapsulated in plastic.
Awesome.
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Andre Nickatina

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Re: Ronnie Coleman training biceps
« Reply #6 on: November 09, 2007, 10:12:37 AM »
Ronnie = Best ever
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Matt C

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Re: Ronnie Coleman training biceps
« Reply #7 on: November 09, 2007, 10:14:10 AM »
Quote from: Livewire on November 09, 2007, 09:49:18 AM
I know.  I just don't like the reigning Mr O being worse than years before. 

I'm starting to appreciate what a great champion ronnie really was.  I always wanted him to lose (cause i love chaos).  but today we're stuck with synthol shoulder jerks.

Exactly.  Jay is a step back.  But then again, how far can we push the human body?  It may full well not be possible to get bigger and more muscular than Ronnie was at his peak.
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Camel Jockey

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Re: Ronnie Coleman training biceps
« Reply #8 on: November 09, 2007, 10:15:31 AM »
Quote from: Matt C on November 09, 2007, 10:14:10 AM
Exactly.  Jay is a step back.  But then again, how far can we push the human body?  It may full well not be possible to get bigger and more muscular than Ronnie was at his peak.

Maybe Dennis Wolf can do it.. He is already huge and not yet 30.
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Matt C

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Re: Ronnie Coleman training biceps
« Reply #9 on: November 09, 2007, 10:35:41 AM »
Quote from: Camel  Jockey on November 09, 2007, 10:15:31 AM
Maybe Dennis Wolf can do it.. He is already huge and not yet 30.

It's possible...

In 1992, Ronnie was the same age as Dennis and he was a decade away from reaching his peak.  I think if anyone can do it, Dennis may full well be the one.  No matter how you cut it, that's a daunting task though, but only time will tell.
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Bluto

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Re: Ronnie Coleman training biceps
« Reply #10 on: November 09, 2007, 10:37:34 AM »
that wasnt one bit inspirational

just some pussy preacher curls
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_bruce_

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Re: Ronnie Coleman training biceps
« Reply #11 on: November 09, 2007, 10:57:35 AM »
Quote from: Bluto on November 09, 2007, 10:37:34 AM
that wasnt one bit inspirational

just some pussy preacher curls


Nasser would have used the 200s  ;D
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knny187

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Re: Ronnie Coleman training biceps
« Reply #12 on: November 09, 2007, 11:27:28 AM »
220's
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MAXX

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Re: Ronnie Coleman training biceps
« Reply #13 on: November 09, 2007, 11:33:04 AM »
best biceps ever. but levrone has him on triceps.
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fleximus

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Re: Ronnie Coleman training biceps
« Reply #14 on: November 09, 2007, 11:35:00 AM »
Quote from: Hulkster on November 09, 2007, 10:09:04 AM
agreed! 8)

Your agreeing with that!!!!!!!!!!!!!

Get out of town.........
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kcballer

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Re: Ronnie Coleman training biceps
« Reply #15 on: November 09, 2007, 11:40:59 AM »
Quote from: _bruce_ on November 09, 2007, 10:57:35 AM
Nasser would have used the 200s  ;D

wait...how many Mr O's does Nasser have?

*silence*


thats what I thought!
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knny187

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Re: Ronnie Coleman training biceps
« Reply #16 on: November 09, 2007, 11:42:40 AM »
He should have 10-20 right now
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AntonioC

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Re: Ronnie Coleman training biceps
« Reply #17 on: November 09, 2007, 06:16:48 PM »
Ronnie is the king
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pumpster

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Re: Ronnie Coleman training biceps
« Reply #18 on: November 09, 2007, 06:18:16 PM »
Quote from: MAXX on November 09, 2007, 11:33:04 AM
best biceps ever. but levrone has him on triceps.

Coleman's tris were huge, with solid definition.
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Palpatine Q

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Re: Ronnie Coleman training biceps
« Reply #19 on: November 09, 2007, 06:28:54 PM »
Quote from: Camel  Jockey on November 09, 2007, 10:15:31 AM
Maybe Dennis Wolf can do it.. He is already huge and not yet 30.

Doubt it.

For my money Ronnie was the most muscular human ever in his prime. If he didn't have weird abs there would be no debate on this.

Wolf just doesn't have the amazing genetics Ronnie had. No one does.

As far as Cutler being several years away......no. He will never eclipse Ronnie in his prime, doesn't have the horses.
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Alex23

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Re: Ronnie Coleman training biceps
« Reply #20 on: November 09, 2007, 06:30:24 PM »
Quote from: Groink on November 09, 2007, 06:28:54 PM
Doubt it.

For my money Ronnie was the most muscular human ever in his prime. If he didn't have weird abs there would be no debate on this.

Wolf just doesn't have the amazing genetics Ronnie had. No one does.

As far as Cutler being several years away......no. He will never eclipse Ronnie in his prime,

doesn't have the horses.


Doesn't have the genetics nor the heart  >:(
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Livewire

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Re: Ronnie Coleman training biceps
« Reply #21 on: November 10, 2007, 02:03:42 PM »
It's my opinion that Ronnie never used high levels of insulin.

his skin stayed thin.  He has veins shooting out of his arms still.  Remember when cutler had them his rookie year, and his veins actually got much LESS ten year later when he won the O? 

insulin makes the skin thicker.  period.  and ronnie's skin never got thicker.
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Palpatine Q

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Re: Ronnie Coleman training biceps
« Reply #22 on: November 10, 2007, 02:09:25 PM »
Quote from: Livewire on November 10, 2007, 02:03:42 PM
It's my opinion that Ronnie never used high levels of insulin.

his skin stayed thin.  He has veins shooting out of his arms still.  Remember when cutler had them his rookie year, and his veins actually got much LESS ten year later when he won the O? 

insulin makes the skin thicker.  period.  and ronnie's skin never got thicker.

That's because Jay has mediocre genetics.

I look at jay and I can mentally connect the dots that if put into my body what he's put into his, I would look similar.

I look at Ronnie and realize there isn't a drug on earth that would get me close to that.

I'm not comparing myself to Jay (the non-idiots realize this hopefully)
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Necrosis

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Re: Ronnie Coleman training biceps
« Reply #23 on: November 10, 2007, 02:26:05 PM »
Quote from: Groink on November 10, 2007, 02:09:25 PM
That's because Jay has mediocre genetics.

I look at jay and I can mentally connect the dots that if put into my body what he's put into his, I would look similar.

I look at Ronnie and realize there isn't a drug on earth that would get me close to that.

I'm not comparing myself to Jay (the non-idiots realize this hopefully)

WHO are you to compare yourself to JAY? :D ;D
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Cap

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Re: Ronnie Coleman training biceps
« Reply #24 on: November 10, 2007, 02:43:00 PM »
Levrone has Coleman on triceps every time.  Period.
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