Ronnie Coleman training biceps

[Hulkster]

In 1999 or 2000, Flex mag ran a series of black and white pics of the 1999 Olympia. Ronnie was running commentary on the pics. In one pic, Flex was pinching the lateral head of his tris, while comparing his to Ronnie's. Ronnie (from my memory) said , "Flex is trying to show that his tris are better than mine, he should point out any thing he has on me, because it's not much"

ND, do you have that Flex or those photos?

Idiot IceCold claims to have all the 90's mags, but of course he doesn't.

[England_1]

Hulkster, do you deny that Coleman's head changed shape and size since 1998?

[phyxsius]

Seven years later, and Jay is still years away from looking like Ronnie did in 2000.

WRONG..


Jay will never look like Ronnie

[IceCold]

In 1999 or 2000, Flex mag ran a series of black and white pics of the 1999 Olympia. Ronnie was running commentary on the pics. In one pic, Flex was pinching the lateral head of his tris, while comparing his to Ronnie's. Ronnie (from my memory) said , "Flex is trying to show that his tris are better than mine, he should point out any thing he has on me, because it's not much"

ND, do you have that Flex or those photos?

see the following post.

[IceCold]

Idiot IceCold claims to have all the 90's mags, but of course he doesn't.

when i said i literarlly own your faggott ass in every post, i meant it.

Flex, november 2001, page 142.

i dont have a scanner, but this feature is about ronnie looking at photos from 99 (by the way he looks nothing like the adjusted dvd screen caps hukster keeps posting) and telling his thoughts.

"making a point":

"flex is trying to point out that maybe his triceps are better than mine are.  My reply was, 'hey, my triceps are just as big, but they're way, way harder than yours are'.  The other bodypart flex likes to point out in comparison to mine is abdominals.  That's the only bodypart he really figures to have on me 'cause his abs stack up higher than mine, his ab frame being a little bigger.  It didnt rile me.  He should should point every strong point he has over me - which actually wont involve much pointing. "


(ps, dumpster, i know how faggott (homo) is really spelled, but you can see how it comes out.  whether i spell or make typos, that still doesnt change the fact about you and your bowflex or the numerous threads made soley to bash you.)

[pumpster]

(ps, dumpster, i know how faggott (####) is really spelled, but you can see how it comes out.  whether i spell or make typos, that still doesnt change the fact about you and your bowflex or the numerous threads made soley to bash you.)

meltdown

[mesmorph78]

ronie colemanhas huuuuge triceps.. possible some of the biggest ever to grace a bb stage..
thing is they lack seperation i think its a genetic thing same as his weird abs....
but make no mistake his tris a huge and hanging

[pumpster]

ronie colemanhas huuuuge triceps.. possible some of the biggest ever to grace a bb stage..
thing is they lack seperation i think its a genetic thing same as his weird abs....
but make no mistake his tris a huge and hanging

Exactly; anyone who doesn't get this doesn't really understand basic anatomy. He had  average cuts, just like Schwarzenegger. Both had good tri size but aren't given credit because of the lack of extreme detail, which is only one aspect of judging.

[NarcissisticDeity]

ronie colemanhas huuuuge triceps.. possible some of the biggest ever to grace a bb stage..
thing is they lack seperation i think its a genetic thing same as his weird abs....
but make no mistake his tris a huge and hanging

No one arguing they're not huge just not great in terms of separation and side head shape.

[NarcissisticDeity]

when i said i literarlly own your faggott ass in every post, i meant it.

Flex, november 2001, page 142.

i dont have a scanner, but this feature is about ronnie looking at photos from 99 (by the way he looks nothing like the adjusted dvd screen caps hukster keeps posting) and telling his thoughts.

"making a point":

"flex is trying to point out that maybe his triceps are better than mine are.  My reply was, 'hey, my triceps are just as big, but they're way, way harder than yours are'.  The other bodypart flex likes to point out in comparison to mine is abdominals.  That's the only bodypart he really figures to have on me 'cause his abs stack up higher than mine, his ab frame being a little bigger.  It didnt rile me.  He should should point every strong point he has over me - which actually wont involve much pointing. "


(ps, dumpster, i know how faggott (####) is really spelled, but you can see how it comes out.  whether i spell or make typos, that still doesnt change the fact about you and your bowflex or the numerous threads made soley to bash you.)

dman Hulkster just got bitch slapped again lol

owned

[Cap]

Coleman HAD great tricep size but his size and look will never match that of Levrone.  A second important point is that he could never pose the muscle, which is the same problem he had in side chest.

[NarcissisticDeity]

Coleman HAD great tricep size but his size and look will never match that of Levrone.  A second important point is that he could never pose the muscle, which is the same problem he had in side chest.

You get it , these ignorant fucks think Ronnie had the best side tri ever and his side chest was on par with Arnold  Ronnie never looked that great from the side as he did in the front or back poses

[Parker]

Do you think that his lack in tricep size, is genetic, or because he always trained his bis since he was 13. He stated that that was all he did in his room at night as a kid. And I think his tris have lagged behind his bis ever since. Just look at Levrone's bis, they have no "pop" to them, and have a okay peak, but, his tris are off the meter.

[BEAST 8692]

ronnie had great bis. no question...

but his bis would have looked no different if he had of just picked his nose.

as ronnie stated, he just put a few bi exercises in after back just because. his bis were genetically huge and peaked.

he could have saved himself the time imo and done something else after training his back (plenty of bi stimulation to keep his bis in exactly the same condition). does anyone honestly think it would have made any difference?

[Cap]

ronnie had great bis. no question...

but his bis would have looked no different if he had of just picked his nose.

as ronnie stated, he just put a few bi exercises in after back just because. his bis were genetically huge and peaked.

he could have saved himself the time imo and done something else after training his back (plenty of bi stimulation to keep his bis in exactly the same condition). does anyone honestly think it would have made any difference?

Like train his calves?

[BEAST 8692]

Like train his calves?

 

either that or put more oil in 'em.

[The Squadfather]

Idiot IceCold claims to have all the 90's mags, but of course he doesn't.

i have that mag and in that article Ronnie doesn't say that Flex has better triceps he says, "Flex is trying to point out that his triceps are better but as you can see my triceps are just as big and a lot harder than his'.

[The Squadfather]

In 1999 or 2000, Flex mag ran a series of black and white pics of the 1999 Olympia. Ronnie was running commentary on the pics. In one pic, Flex was pinching the lateral head of his tris, while comparing his to Ronnie's. Ronnie (from my memory) said , "Flex is trying to show that his tris are better than mine, he should point out any thing he has on me, because it's not much"

ND, do you have that Flex or those photos?

that's not what he said in those pics, the part where he said that Flex should point out anything he had that was better he was talking about abs which he said were better than his.

[NarcissisticDeity]

i have that mag and in that article Ronnie doesn't say that Flex has better triceps he says, "Flex is trying to point out that his triceps are better but as you can see my triceps are just as big and a lot harder than his'.

Flex's triceps crushes Ronnies thats old news

[Al-Gebra]

You get it , these ignorant fucks think Ronnie had the best side tri ever and his side chest was on par with Arnold  Ronnie never looked that great from the side as he did in the front or back poses

hahah in that tris shot, ronnie is a bugatti veyron to kevin's lotus anything . . .

[The Squadfather]

Flex's triceps crushes Ronnies thats old news

my Lord!!!!!!!!!!!!! look at the size of that left leg!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! must be at least 20 inches.

[Cap]

either that or put more oil in 'em.

Superior genetics but he couldn't build up calves more?  Sure he has crappy insertions but he could have built them without the oil he used.

[natural al]

lee priest has the best arms of this time period....bi's, tri's and forearms are all topnotch....ronnie was very, very, very good in his prime as far as arms go but he DIDN'T have the best tri's, his bi's were great and his arms were very defined but tri's were not his strongpoint.

*I "think" the forearm pic is Priest....if not sorry but I'm pretty sure it is and it's pretty damn

[Hulkster]

Superior genetics but he couldn't build up calves more?  Sure he has crappy insertions but he could have built them without the oil he used.

oil?   


ronnie's calves have looked just as crappy throughout his whole career, save for a tiny size increase, while the rest of him grew by leaps and bounds.

there is no idication of oil what so ever.

[Hulkster]

when i said i literarlly own your faggott ass in every post, i meant it.

Flex, november 2001, page 142.

i dont have a scanner, but this feature is about ronnie looking at photos from 99 (by the way he looks nothing like the adjusted dvd screen caps hukster keeps posting) and telling his thoughts.

"making a point":

"flex is trying to point out that maybe his triceps are better than mine are.  My reply was, 'hey, my triceps are just as big, but they're way, way harder than yours are'.  The other bodypart flex likes to point out in comparison to mine is abdominals.  That's the only bodypart he really figures to have on me 'cause his abs stack up higher than mine, his ab frame being a little bigger.  It didnt rile me.  He should should point every strong point he has over me - which actually wont involve much pointing. "


(ps, dumpster, i know how faggott (####) is really spelled, but you can see how it comes out.  whether i spell or make typos, that still doesnt change the fact about you and your bowflex or the numerous threads made soley to bash you.)

you may have that mag but you don't have other key ones from the period, like the M and F with the 99 Olympia coverage, or the Ironman with the 99 olympia coverage.

and be glad you don't: they would own your ass even more in the truce thread.