Author Topic: I finally did a show (A natural show) (Read 21218 times)

The Squadfather · « **Reply #25 on:** November 09, 2007, 01:19:29 PM »

you looked fantastic Jerry, congrats.

Jerryme7 · « **Reply #26 on:** November 09, 2007, 01:24:56 PM »

Thank you Laura, Squadfather, Mike, and everyone!

Man of Steel · « **Reply #27 on:** November 09, 2007, 01:33:22 PM »

Damn bro, you look good!! Brutal karate dojo backdrop!!

CalvinH · « **Reply #28 on:** November 09, 2007, 01:33:56 PM »

Props for the show.

Mars · « **Reply #29 on:** November 09, 2007, 01:34:23 PM »

jeah guy has awesome arms.

Pollux · « **Reply #30 on:** November 09, 2007, 01:39:24 PM »

Quote from: Jerryme7 on November 09, 2007, 12:51:26 PM

I hate my legs....hamstrings are like non existant from the side....

Legs have always been a problem for me and forearms....

Just keep at it, homie!

Man of Steel · « **Reply #31 on:** November 09, 2007, 01:44:51 PM »

Quote from: Pollux on November 09, 2007, 01:39:24 PM

Just keep at it, homie!

Epic use of "homie"

Mr. Zimbabwe · « **Reply #32 on:** November 09, 2007, 01:47:26 PM »

You look great, Jerry! Good lines on a big frame!!! Congrats man!!! Very impressive!

BigAnt · « **Reply #33 on:** November 09, 2007, 01:52:08 PM »

BIG QUADS-ARMS TIGHT ABS, ROUND SHOULDERS, SHREDDED PECS...GREAT WORK!

GO EAT SOME REAL FOOD, YOU OWE IT TO YOURSELF!

slaveboy1980 · « **Reply #34 on:** November 09, 2007, 01:53:05 PM »

yes good physique, and good job. good that you admit you used steroids before. (i know you have said it earlier too)

and your legs are just fine, why would anyone need bigger legs than that (too big legs look like shit). work on calves tho.

Sexual Mustard · « **Reply #35 on:** November 09, 2007, 01:53:20 PM »

Jerry--good work man, it takes balls to get onstage.

SM

Azure · « **Reply #36 on:** November 09, 2007, 02:38:40 PM »

Did you pose to Jermaine Jackson?

Just Kidding!!!! Great Job...I have all the respect in the world for someone who can get up there and compete.

Andre Nickatina · « **Reply #37 on:** November 09, 2007, 02:45:22 PM »

Very decent

Pollux · « **Reply #38 on:** November 09, 2007, 02:47:24 PM »

Quote from: Man of Steel on November 09, 2007, 01:44:51 PM

Epic use of "homie"

Tru. Tru.

HERACLES · « **Reply #39 on:** November 09, 2007, 04:37:15 PM »

Awesome physique Jeremy! Its amazing how awesome you look and it was your first show! Imagine by your 3rd ! You keep improving with every one.. congrats!

Has Beens · « **Reply #40 on:** November 09, 2007, 07:16:58 PM »

Great job !, you looked very good. How much weight have you put on since Sat ? ( I am assuming the show was last weekend). I competed last week as well and have bloated up 19 lbs....I look like a Ninga Turtle !

candidizzle · « **Reply #41 on:** November 09, 2007, 07:24:54 PM »

hey thats awesome man. you have a really cool physique that im sure goes over amazingly with the general public.

i like your style, and the way you went about your show too.

Jerryme7 · « **Reply #42 on:** November 09, 2007, 07:43:35 PM »

For the overweight people..there is hope

I just checked out the before and after pics of me preparing for this contest! Man, in my mind back then, I didnt think I was fat at all but that picture doesnt lie! I must have been very delusional thinking I was in great shape back then!! LOL

I hired some great dieticians/nutritionists who have competed in figure/bodybuilding shows who put me on a plan!! It really transformed me! I also had an amazing training partner as well! Thank you Sean!!!

I started the plan sometime in August at a bodyweight of 259 pounds and and then competed on Nov 3rd at 192 pounds so it was an incredible transformation! And for you non believers, I did this all without clen or any anabolics. I know many of you are going to doubt me when I say this. I did take fat burners such as venom and I did do a lot of cardio. **Diet and training are the keys!

It wasnt easy but I did it....

If you were to tell me months ago that I would have been contest ready in a matter of weeks and showed me before and after pictures of the person I would become, I would have thought you were insane. But Im living proof that this is real.

I have to say that Mike Arvilla started this spark in me when I saw his transformation! He and someone else inspired me to do this! Thank you Mike Arvilla!

I know Im going to get ripped apart for posting up my before and after pics but I just want to show that if there is a will, there is a way and that there is hope for anyone who wants to better themselves. Hopefully it will inspire Ron or anyone else to get in better shape and then one day compete!

Alex23 · « **Reply #43 on:** November 09, 2007, 07:48:54 PM »

Quote from: Jerryme7 on November 09, 2007, 07:43:35 PM

For the overweight people..there is hope

I just checked out the before and after pics of me preparing for this contest! Man, in my mind back then, I didnt think I was fat at all but that picture doesnt lie! I must have been very delusional thinking I was in great shape back then!! LOL

I hired some great dieticians/nutritionists who have competed in figure/bodybuilding shows who put me on a plan!! It really transformed me!

I started the plan sometime in August at a bodyweight of 259 pounds and and then competed on Nov 3rd at 192 pounds so it was an incredible transformation! And for you non believers, I did this all without clen or any anabolics. I know many of you are going to doubt me when I say this. I did take fat burners such as venom and I did do a lot of cardio. **Diet and training are the keys!

It wasnt easy but I did it....

If you were to tell me months ago that I would have been contest ready in a matter of weeks and showed me before and after pictures of the person I would become, I would have thought you were insane. But Im living proof that this is real.

I have to say that Mike Arvilla started this spark in me when I saw his transformation! He and someone else inspired me to do this! Thank you Mike Arvilla!

I know Im going to get ripped apart for posting up my before and after pics but I just want to show that if there is a will, there is a way and that there is hope for anyone who wants to better themselves. Hopefully it will inspire Ron or anyone else to get in better shape and then one day compete!

anybody who tries to is obviously jealous bro. This is the level of accomplishment that reaches the outchable.

More inspiring than in Predator when the Alien says "Who the hell are you" while looking at Arnold sporting a bow and covered in clay

the choad · « **Reply #44 on:** November 09, 2007, 07:50:50 PM »

Quote from: Alex23 is Back on November 09, 2007, 07:48:54 PM

anybody who tries to is obviously jealous bro. This is the level of accomplishment that reaches the outchable.

More inspiring than in Predator when the Alien says "Who the hell are you" while looking at Arnold sporting a bow and covered in clay

awesome, Great job jerry..You pulled off a Lee priest...

Havenbull · « **Reply #45 on:** November 09, 2007, 07:54:10 PM »

You could have won the Body For Life contest

Well Done

What kind of cardio did you do?

Al-Gebra · « **Reply #46 on:** November 09, 2007, 07:58:32 PM »

Quote from: Jerryme7 on November 09, 2007, 07:43:35 PM

For the overweight people..there is hope

I just checked out the before and after pics of me preparing for this contest! Man, in my mind back then, I didnt think I was fat at all but that picture doesnt lie! I must have been very delusional thinking I was in great shape back then!! LOL

I hired some great dieticians/nutritionists who have competed in figure/bodybuilding shows who put me on a plan!! It really transformed me! I also had an amazing training partner as well! Thank you Sean!!!

I started the plan sometime in August at a bodyweight of 259 pounds and and then competed on Nov 3rd at 192 pounds so it was an incredible transformation! And for you non believers, I did this all without clen or any anabolics. I know many of you are going to doubt me when I say this. I did take fat burners such as venom and I did do a lot of cardio. **Diet and training are the keys!

It wasnt easy but I did it....

If you were to tell me months ago that I would have been contest ready in a matter of weeks and showed me before and after pictures of the person I would become, I would have thought you were insane. But Im living proof that this is real.

I have to say that Mike Arvilla started this spark in me when I saw his transformation! He and someone else inspired me to do this! Thank you Mike Arvilla!

I know Im going to get ripped apart for posting up my before and after pics but I just want to show that if there is a will, there is a way and that there is hope for anyone who wants to better themselves. Hopefully it will inspire Ron or anyone else to get in better shape and then one day compete!

your dietitian deserves an award . . . how the fuck did you do that? no cheat days at all?

Azure · « **Reply #47 on:** November 09, 2007, 08:06:53 PM »

Good for you.

If anybody is on here clowning you it's because they are trying to get the smartass award.

You did an awesome job Jerry. That is so inspirational. I'm not gonna miss my morning workout tomorrow morning. When I see pics of other people who have worked hard it lights a fire underneath my ass.

Al-Gebra · « **Reply #48 on:** November 09, 2007, 08:08:51 PM »

Quote from: Azure on November 09, 2007, 08:06:53 PM

Good for you.

If anybody is on here clowning you it's because they are trying to get the smartass award.

You did an awesome job Jerry. That is so inspirational. I'm not gonna miss my morning workout tomorrow morning. When I see pics of other people who have worked hard it lights a fire underneath my ass.

eating right will do more for your ass than lighting a fire under it

Jerryme7 · « **Reply #49 on:** November 09, 2007, 08:11:56 PM »

They had me doing the step mill or the treadmill with high incline....it was mainly to get my heart rate up. They started me out at 30 minutes cardio to 45 minutes then as contest date approached 1 hour of cardio. Started out at 5 days a week then eventually led to 7 days a week.

They monitored my diet and saw me weekly. There plan isnt supposed to have any cheat meals but there were times when I did fail and did end up cheating. It was then when they would see me and evauate me and know that somehow I was fucking up on the diet. So they would revamp the plan and change what I should be eating. Like they would change what kind of carbs I should b eating or increasing my cardio or my portion sizes for my meals...I think it was all down to a science. It did help that they were seeing me once a week to evaluate me....

I did cheat... Example...Olympia weekend went to a buffet. But the weird part was, my metabolism already kick started and the diet plan they had me on was clean food all the way so when I did cheat, my body utilized whatever I ate...I cant really begin to explain it..Im not a nutritionist.

But I am so glad I did this....