haha, look at that chubby face and skinny arm. I can't believe this "nerd" has the balls to talk shit to dudes like chaos who carry at least 50 lbs more muscle than he does.
that arm looks pretty good to me
that's because you're gay.
Daddy obviously was on some stuff before, now he just doesnt look the same..
you can lose a pound of fat a day if everything is in placecalories around a 1000take kelp because your metabolism will be shit with all the veggies you will be eating, they have some sort of chemical that blunts the thyroid so take kelpjog/run/walk if you have to 4-6 miles no need to do weights youll see the fat fall off in a dayget in plenty of salt and wateras far as my workout regimen?? well everyone here says i dont have any muscle but they claim that in the past i had 50 pounds more muscle so i guess look to the past and yee shall find the answer
you look great
ill up date this thread with a video from now and a video from thenyou will see what lean and shredded is compared to strong and fatter
problem is man that you look better stronger and "fatter", some people just don't look good leaner, all kinds of gaps and missing muscle, you look btter bigger.
Look guys you all spent 3 pages of words bitching about my physique, how smart does that make you?
nice grandma titties why would you post that when you know you look like a piece of shit
Also Brutal Red Lines in the skin where fat rolls have been resting on eachother and raising of the eyebrows to diminish forehead size and to take away attension from the V-taper in the hairline.
You look MUCH better now Falcon! You've made a lot of progress since 2007.Whatever you're doing, keep up with it, because it must be working.How much were you weighing there compared to now?
man i lost like 50 pounds of muscle man, should i take up swimming or pole vaulting?