so i got tired of boiling and frying my eggwhites. and started experimenting with cooking them in the microwave. to my suprise it worked really well! so right now i have it figured out perfect. here is what you do:
take a bowl(small bowl), poor in your eggwhites. i use 7-8 eggwhites, works best. set microwave to half effect for 7 minutes. if you need to up someting to get them cooked up the time not the effect on the micro otherwise they will get loose in the middle. 7-8 eggs is perfect. to many eggs and it tends to get lose in the middle.
this would be ever easier with lanas eggwhites. but thats allright!! i crack all those eggwhites in less than a minute nowdays. so now i have 10 extra minutes of my valuable time every day to post crap on getbig instead of cooking eggs!!
just a tip to fellow iron bruthas
