Who are these 'gym barfers'?

[Livewire]

Every day I read a training thread by some monster here who claims he does legs til he pukes, every time, because he's so hardcore.

I've been training for ten years in a gym, and never once heard someone vomiting in the place.

Please tell us where these hardcore gyms are, where every squat rack has a hanging volmit bucket and the mats are always sticky with today's partially digested breakfast.

[Master Blaster]

I usually barf BEFORE I train, just to get it out of the way. 

[Al-Gebra]

"hic rhodos, hic barfa"
                     Milos Sarcev, 2006

[wisconsinBB]

If i eat a big meal within an hour or so of training legs, i get sick to my stomach, so the simple solution is to cut out meals prior to training legs.  Theres nothing hardcore about puking, its just plain retarded.

[Option D]

If i eat a big meal within an hour or so of training legs, i get sick to my stomach, so the simple solution is to cut out meals prior to training legs.  Theres nothing hardcore about puking, its just plain retarded.

LMAO thats hilarious...i just posted that the other day, i thought i was the only one...i throw up everytime i do legs
and then i done even wanna eat after....

[Triple-H_2005]

High reps on squats and leg extensions makes little nauseous, but I've never actually thrown up. I've seen a couple, usually because they ate the wrong thing too close to training.

[Stark]

I came close to puking when I do farmers walks... but hell never when I do squats.... they are scary enough.

[wisconsinBB]

LMAO thats hilarious...i just posted that the other day, i thought i was the only one...i throw up everytime i do legs
and then i done even wanna eat after....

 I DONT throw up because I make sure not to eat too close to a let workout. 

[Livewire]

LMAO thats hilarious...i just posted that the other day, i thought i was the only one...i throw up everytime i do legs
and then i done even wanna eat after....

Your gym is okay with you running into a stall and loudly vomiting, 52 times a year?

WTF gym is okay with dozens of members choosing to spew stomach acid and eggwhites on their porcelin every day?

Gym owners, speak up too!  How often do people vomit in your gyms?

[Option D]

I DONT throw up because I make sure not to eat too close to a let workout. 

If i dont eat i wont have no energy. this is my leg routine

Squats
225*20
275*15
315*12
350*10
405* WHATEVER I CAN GET

HACK SQUATS
225*10 4 sets

Leg ext
4*20

leg curl
4*12

Walking lunges with 135lbs
4*12

[wisconsinBB]

Your gym is okay with you running into a stall and loudly vomiting, 52 times a year?

WTF gym is okay with dozens of members choosing to spew stomach acid and eggwhites on their porcelin every day?

Gym owners, speak up too!  How often do people vomit in your gyms?

HAHAHAH, so true.  What if everyone was doing this?  The hardcore gym barfers are the same guys who will throw a temper tantrum if metallica or pantera is not on the radio and cry for days when the gym implements a no-chalk policy.

[Option D]

i train at home

[Livewire]

Leg ext
4*20

youre a monster.  I vomit just thinking about something that intense.

[Bluto]

Every day I read a training thread by some monster here who claims he does legs til he pukes, every time, because he's so hardcore.

I've been training for ten years in a gym, and never once heard someone vomiting in the place.

Please tell us where these hardcore gyms are, where every squat rack has a hanging volmit bucket and the mats are always sticky with today's partially digested breakfast.

hope this helps.

[candidizzle]

well since im a big lazy pussy when it comes to training legs and i really couldnt give a fuck less if i have "monster quads" or not, i tend to follow the "legs respond better to high repition" advice as a way of rationalizing easy workouts...haha  ...   and really, my legs arent half bad, considering i never ever go heavy. i just make sure to get in plenty of sets, plenty of reps, and short rest sets. get a nice deep burn without much effort. lots of machines too.

[Bluto]

well since im a big lazy pussy when it comes to training legs and i really couldnt give a fuck less if i have "monster quads" or not, i tend to follow the "legs respond better to high repition" advice as a way of rationalizing easy workouts...haha  ...   and really, my legs arent half bad, considering i never ever go heavy. i just make sure to get in plenty of sets, plenty of reps, and short rest sets. get a nice deep burn without much effort. lots of machines too.

bro, youll never get your pro card that way

[Option D]

youre a monster.  I vomit just thinking about something that intense.

i use only like 115 or something. not sure because i dont have a leg ext cable machine. i got the old school thing where u load on the olympic sized plates...so

[Livewire]

i use only like 115 or something. not sure because i dont have a leg ext cable machine. i got the old school thing where u load on the olympic sized plates...so

I could just  see your mom running out into the garage just in time to see you shoving a finger down your throat then puking into neon green puke bucket, after a monster set of 20 reps with 115 on the leg press.

You're a beast.

I bet the nitrotech/gakic/aplodan stack you drink with hawaiian punch (your bastardized milos shake) helps you recover from all the lost nutrients, though.

[Option D]

I could just  see your mom running out into the garage just in time to see you shoving a finger down your throat then puking into neon green puke bucket, after a monster set of 20 reps with 115 on the leg press.

You're a beast.

I bet the nitrotech/gakic/aplodan stack you drink with hawaiian punch (your bastardized milos shake) helps you recover from all the lost nutrients, though.

LMAO....moms is back in LA.


Man i think what you just named would make anyone throw up with out even lifting..LOL

so you not gonna try the Milos Snake Oil TM

[Livewire]

LMAO....moms is back in LA.
Man i think what you just named would make anyone throw up with out even lifting..LOL
so you not gonna try the Milos Snake Oil TM

I'm doing legs today myself.

I'm telling everyone within earshot to back up, I'm about to unleash "big mal" style, and hit them with a few ferocious screams before half-repping some leg extensions and then streaming some vomit at all who dare invade my space.  Feel me!

[Option D]

I'm doing legs today myself.

I'm telling everyone within earshot to back up, I'm about to unleash "big mal" style, and hit them with a few ferocious screams before half-repping some leg extensions and then streaming some vomit at all who dare invade my space.  Feel me!

LMAO... i feel you

[kcballer]

what's so hardcore about throwing up? it's one of the stupidest things possible not only have you lost a meal in which you ate, you've lost electrolytes, nutrients etc and if you do it every single time you're no doubt not reaching your actual potential for size and strength.  Intensity should NOT be mistaken for stupidity.

[Matt C]

Here is an example.  King Kamali's training partner, "Junior":

http://www.bodybuildingpro.com/kingkamalikingofpaindvd.html

I see that page is messing up on firefox on my computer...I will check into that.  Here is the picture:

[Mars]

its just a matter of bad planning of intake of food.
sometimes i come close to feeling a bit nauseous and dizzy but thats pretty common.

[Livewire]

what's so hardcore about throwing up? it's one of the stupidest things possible not only have you lost a meal in which you ate, you've lost electrolytes, nutrients etc and if you do it every single time you're no doubt not reaching your actual potential for size and strength.  Intensity should NOT be mistaken for stupidity.

Coward.  You gotta be willing to vomit for this shit.  To get big (I'm talking 180 big, you gotta be willing to outwork everyone and go the extra step.  I once shoved a kid while he was doing squats, because I needed the rack for bicep supersets and he was doing leg exercises.  I decided to flee to my car when he fell awkwardly, but you get the point.

You gotta be willing to TAKE the shit from people.  no handouts.