IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??

[Tryharder68]

Unfortunately Flex was not known for his work ethic. If he had a work ethic like John Defendis or Steve Michalik, he could of been Mr. O (possibly).

[Pollux]

Unfortunately Flex was not known for his work ethic. If he had a work ethic like John Defendis or Steve Michalik, he could of been Mr. O (possibly).

Yes, we've established that already. "Try Harder" with your replies next time.

[dantelis]

Look at this pic.. Coleman's pecs look 3 times the size of Flex's. Flex would look unbelievable if somehow he had the coleman work ethic instilled in him!

Agreed, and yet Flex has the better overall physique if you get beyond Ronnie pure size advantage.  He is more symmetrical, ripped, has a tighter midsection and better v taper and has more cuts in his quads.  If Flex had played the size game, wonder if he would have messed up the look he had.

[alexxx]

Agreed, and yet Flex has the better overall physique if you get beyond Ronnie pure size advantage.  He is more symmetrical, ripped, has a tighter midsection and better v taper and has more cuts in his quads.  If Flex had played the size game, wonder if he would have messed up the look he had.

He already messed it up with all the oil. Looked much much better at his earlier showings.

[dantelis]

He already messed it up with all the oil. Looked much much better at his earlier showings.

He?  Meaning Flex?  Doesn't appear to have oil in that picture.

[LATS]

 another ten-fifteen solid pounds and it would havebeen lights out for everyone..

[Pollux]

He already messed it up with all the oil.

That oil made Flex look bad-ass in BFTO '99! 

[The Squadfather]

hahahhaa, 100 pound dumbbells!!!!!!!!!!!!!!!!!!!!!!!!!!! what a beast!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! i love how he has to psyche up for them too.

[LATS]

 guys.. for all you know that was his second or third exercise..

[Emmortal]

People also forget that Coleman is in the top .5% of the genetic gene pool, Flex is probably in the top 10%.