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Author Topic: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??  (Read 3619 times)

alexxx

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IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« on: November 20, 2007, 05:14:34 PM »
Take a look closer look at this monster of a bodybuilder.

Here he is psyching himself up...



Taking the time to really muster all his energies..




WOOOO


GET READY..




BOOM!!!!!!!!!!!!!!!!!!!!!!




That's what it takes to be a top bodybuilder.  ???
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haider

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Re: WHAT IS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN?
« Reply #1 on: November 20, 2007, 05:15:52 PM »
he looks bored as fcvk.
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Andre Nickatina

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #2 on: November 20, 2007, 05:18:32 PM »
Bleh  Even I can do that  :-\
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bigbobs

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #3 on: November 20, 2007, 05:22:52 PM »
Maybe it's at the end of his workout or he's doing high reps?

When were these pics taken?
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mitchyboy

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #4 on: November 20, 2007, 05:48:12 PM »
He always trained like that. He even said he dosnt do barbel rows because he gets out of breath. Hardcore baby ::)
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Quagmire

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #5 on: November 20, 2007, 06:28:00 PM »
Is that Flex? Cuz if it is, i've seen him flat 405 on the barbell for reps so this is weird..
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AlterEgo

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #6 on: November 20, 2007, 06:43:13 PM »
flex is one of the greatest bodybuilders of all time, although....

these 3 pics aren't in order, first pic shows him with dumbells where the second pic he is without then hird is the lift, anyone knows that when going heavy, u wouldn't lift the weight on ya legs then put them back down n then lift again, wastin ya energy before ya lift
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The.Giant

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #7 on: November 20, 2007, 07:22:19 PM »
Quote from: Quagmire on November 20, 2007, 06:28:00 PM
Is that Flex? Cuz if it is, i've seen him flat 405 on the barbell for reps so this is weird..

People say he was a lazy trainer, and maybe he was. But i've seen in his off-season video that he can hoist some heavy weight.

Flex has been "on" to some degree since he started working out, even now he's said he's on HRT so he's always going to be pretty big, but his doses today are probably nowhere near a decade ago, so obviously his weights will have dropped significantly.
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saucetradomous

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #8 on: November 20, 2007, 07:25:45 PM »
might as well cover them dumbells in neoprene and paint them pink ;)
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flexingtonsteele

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #9 on: November 20, 2007, 07:39:41 PM »
Lets see how many comments this thread gets about flex using vaginaesque weights. When only about 10% or less of get biggers, would even think about incline db bench pressing 100lbs db's.
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Pollux

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #10 on: November 20, 2007, 07:47:30 PM »
Quote from: alexxx on November 20, 2007, 05:14:34 PM
That's what it takes to be a top bodybuilder.  ???

Maybe. But this is what it takes to be the top bodybuilder...  :)


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Bast000

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #11 on: November 20, 2007, 07:50:20 PM »
using heavy weights is not necessary for bodybuilding.
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20inch calves

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #12 on: November 20, 2007, 07:53:21 PM »
Quote from: Bast000 on November 20, 2007, 07:50:20 PM
using heavy weights is not necessary for bodybuilding.


agreed. obviously what he did worked. why does everyone get hung up on weight.
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irongearco.com

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #13 on: November 20, 2007, 08:06:02 PM »
Quote from: 20inch calves on November 20, 2007, 07:53:21 PM

agreed. obviously what he did worked. why does everyone get hung up on weight.

I agree, I'd rather press the 100's and look like that, than press more weight and look like shit.
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Pollux

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #14 on: November 21, 2007, 04:24:10 AM »
Quote from: 20inch calves on November 20, 2007, 07:53:21 PM
why does everyone get hung up on weight.

Because everyone wants to be a bodybuilder, but nobody wants to lift no heavy ass weight!  :P
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saucetradomous

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #15 on: November 21, 2007, 04:27:39 AM »
Quote from: Pollux on November 21, 2007, 04:24:10 AM
Because everyone wants to be a bodybuilder, but nobody wants to lift no heavy ass weight!  :P

Whatever happened to team jesus?
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Marty Champions

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #16 on: November 21, 2007, 04:28:16 AM »
the problem is you clowns spend wayyyyyy too much time on here worrying about someone and there 100 pound gaypresses ;D

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England_1

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #17 on: November 21, 2007, 04:29:25 AM »
When Flex was doing 100lb inclines, Ronnie was doing 200lbs. And Flex wonders why he can t beat Coleman  ::)
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omgsoswole

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #18 on: November 21, 2007, 05:19:50 AM »
Quote from: England_1 on November 21, 2007, 04:29:25 AM
When Flex was doing 100lb inclines, Ronnie was doing 200lbs. And Flex wonders why he can t beat Coleman  ::)

It's a shame Flex didn't have you in his camp when he was competing.  I think he could have done some real damage were he to have access to this kind of insightful input.
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suckmymuscle

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #19 on: November 21, 2007, 05:23:25 AM »
Quote from: alexxx on November 20, 2007, 05:14:34 PM
Take a look closer look at this monster of a bodybuilder.

Here he is psyching himself up...


Taking the time to really muster all his energies..

=

WOOOO


GET READY..




BOOM!!!!!!!!!!!!!!!!!!!!!!



That's what it takes to be a top bodybuilder.  ???


  Everyone knows that Flex always relied on his ridiculous genetics and drugs and never worked hard in the gym at all. Go to any gym and you'll see a dozen kids who work much harder than he ever did. The man even admitted once that he didn't do barbell rows because it made him "short winded". Now how pathetic is that? :-\

SUCKMYMUSCLE
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Mars

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #20 on: November 21, 2007, 05:46:54 AM »
can you imagine how he would have looked like with hard work ethic.
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alexxx

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #21 on: November 21, 2007, 06:09:55 AM »
Look at this pic.. Coleman's pecs look 3 times the size of Flex's. Flex would look unbelievable if somehow he had the coleman work ethic instilled in him!


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Option D

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #22 on: November 21, 2007, 06:42:14 AM »
Quote from: Pollux on November 20, 2007, 07:47:30 PM
Maybe. But this is what it takes to be the top bodybuilder...  :)



epic quad sweep
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Brutal_1

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #23 on: November 21, 2007, 06:44:19 AM »
Quote from: alexxx on November 21, 2007, 06:09:55 AM
Look at this pic.. Coleman's pecs look 3 times the size of Flex's. Flex would look unbelievable if somehow he had the coleman work ethic instilled in him!


You said it...that was his biggest flaw, damn shame  :'(
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The Squadfather

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Re: IS THIS THE MOST INTENSE CHEST WORKOUT YOU HAVE EVER SEEN??
« Reply #24 on: November 21, 2007, 08:00:02 AM »
Quote from: alexxx on November 20, 2007, 05:14:34 PM
Take a look closer look at this monster of a bodybuilder.

Here he is psyching himself up...



Taking the time to really muster all his energies..




WOOOO


GET READY..




BOOM!!!!!!!!!!!!!!!!!!!!!!




That's what it takes to be a top bodybuilder.  ???

hahahahahaa, alexxx is right that's bitch weight for any man let alone a top pro, funny thing is that those db's don't even look like 100's to me, they look like 60's.
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