Author Topic: Team Nasser El Sonbaty threads  (Read 18897 times)

Bluto

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Re: TEAM NASSER updated member list
« Reply #25 on: November 22, 2007, 02:04:53 PM »
TEAM NASSER TEN COMMANDMENTS'

1 I am NASSER who brought you out of the land of Egypt, out of the house of slavery;

2 you shall have no other gods before me.

3 You shall not make for yourself an idol, whether in the form of anything that is in heaven above, or that is on the earth beneath, or that is in the water under the earth.

4 You shall not bow down to them or worship them; for I NASSER am a jealous God, punishing children for the iniquity of parents, to the third and the fourth generation of those who reject me,

5 but showing steadfast love to the thousandth generation of those who love me and keep my commandments.

6 You shall not make wrongful use of the name of NASSER, for the Lord will not acquit anyone who misuses his name.

7 Remember the Sonbaty day, and keep it holy.

8 For six days you shall labour and do all your work.

9 But the seventh day is a Sabbath to NASSER; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns.

10 For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the Sonbaty day and consecrated it.
Z

Camel Jockey

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Re: TEAM NASSER updated member list
« Reply #26 on: November 22, 2007, 02:08:16 PM »
Amen!

If you have sinned, then please PM father Bluto. Praying outright to Nasser may not be enough as he's so focused in on his training, which doesn't leave him enough time to forgive.

Palpatine Q

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Re: TEAM NASSER updated member list
« Reply #27 on: November 22, 2007, 02:08:39 PM »
TEAM NASSER TEN COMMANDMENTS'

1 I am NASSER who brought you out of the land of Egypt, out of the house of slavery;

2 you shall have no other gods before me.

3 You shall not make for yourself an idol, whether in the form of anything that is in heaven above, or that is on the earth beneath, or that is in the water under the earth.

4 You shall not bow down to them or worship them; for I NASSER am a jealous God, punishing children for the iniquity of parents, to the third and the fourth generation of those who reject me,

5 but showing steadfast love to the thousandth generation of those who love me and keep my commandments.

6 You shall not make wrongful use of the name of NASSER, for the Lord will not acquit anyone who misuses his name.

7 Remember the Sonbaty day, and keep it holy.

8 For six days you shall labour and do all your work.

9 But the seventh day is a Sabbath to NASSER; you shall not do any work—you, your son or your daughter, your male or female slave, your livestock, or the alien resident in your towns.

10 For in six days the Lord made heaven and earth, the sea, and all that is in them, but rested the seventh day; therefore the Lord blessed the Sonbaty day and consecrated it.

11  Thou shalt inject petroleum in thy deltoids

12 Thou shalt sell thy used loincloth to heathens

BlueDevil

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Re: TEAM NASSER updated member list
« Reply #28 on: November 22, 2007, 02:09:00 PM »

Awesome dude !

I saw Nasser stretch once, sign me up  :D

Bluto

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Re: TEAM NASSER updated member list
« Reply #29 on: November 22, 2007, 02:10:06 PM »
Awesome dude !

I saw Nasser stretch once, sign me up  :D

Good to have you on board!
Z

McFarland

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Re: TEAM NASSER updated member list
« Reply #30 on: November 22, 2007, 02:13:09 PM »
So is Nasser Night before the Sonbaty Saturday?   ???  Which day do we take off from training, is what I'm asking.

Bluto

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Re: TEAM NASSER updated member list
« Reply #31 on: November 22, 2007, 02:15:11 PM »
bigbobs can help you with that question
Z

bigbobs

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Re: TEAM NASSER updated member list
« Reply #32 on: November 22, 2007, 02:22:20 PM »
So is Nasser Night before the Sonbaty Saturday?   ???  Which day do we take off from training, is what I'm asking.


In the offseason Huge Nasser typically has four different workouts, which he would rotate on five days during the week.  For example, you can train Sunday, Monday, Tuesday, then take Wednesday off, then go Thursday and Friday, and take Saturday off.  This way you are not training on Sonbaty Saturday (day of the Sabbath).  However, there is some flexibility in when you chose your other 5 training days.  He also mixed up his workouts at times as part of his instinctive training.  Also make sure you are doing cardio 3-4 times a week for 30-45 minutes in the offseason.

McFarland

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Re: TEAM NASSER updated member list
« Reply #33 on: November 22, 2007, 02:23:29 PM »
In the offseason Huge Nasser typically has four different workouts, which he would rotate on five days during the week.  For example, you can train Sunday, Monday, Tuesday, then take Wednesday off, then go Thursday and Friday, and take Saturday off.  This way you are not training on Sonbaty Saturday (day of the Sabbath).  However, there is some flexibility in when you chose your other 5 training days.  He also mixed up his workouts at times as part of his instinctive training.  Also make sure you are doing cardio 3-4 times a week for 30-45 minutes in the offseason.

Oh ok, that's what I thought. 

Bluto

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We welcome DADDYWADDY into TEAM NASSER!

Z

bigbobs

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WELCOME DADDY WADDY!

Bluto

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bigbobs check your PM!
Z

Bluto

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Huge Nasser El Sonbaty HNES - (hī'nĭs)
Z

Camel Jockey

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With daddywaddy we cannot be beaten!

Marty Champions

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As reptilian blood i realize after extensive DNA research that Team Nasser exists in my genetic code and the expression of these genes will be inscribed in the book of knowledge for future generations and universities, this will have a tremendous impact on society
A

BlueDevil

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Re: TEAM NASSER updated member list
« Reply #40 on: November 22, 2007, 02:35:52 PM »
Good to have you on board!

Thanks dude  :D


Bluto

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TEAM REPTILIAN! is an OFFICIAL affiliate of TEAM NASSER
Z

McFarland

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Daddywaddy I am very happy to have you aboard.  You are home now.  Well, until we all get beamed back up by the Reptilians anyway.  BTW, when was this pic taken?  I hope not on a Sonbaty Saturday.     

Matt C

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I feel I should be included in the list.  :)
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G o a t b o y

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I would not join any club that would have Bluto as a member.
Ron: "I am lazy."

Bluto

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TEAM NASSER welcomes its newest member LMV!

Z

EL Mariachi

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YES NASSER TEAM IN FULL CHARGE!!!

Bluto

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Welcome to

Mussolini

into TEAM NASSER

that's 4 new members in the last couple of hours!  8) 8) 8)
Z

warchild

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Bunch of fuckin queers   :o

XFACTOR

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I would not join any club that would have Bluto as a member.


I would not join any club on an internet bb chat forum.