Author Topic: others supplements  (Read 819 times)

gettingripped

  • Getbig I
  • *
  • Posts: 2
others supplements
« on: November 22, 2007, 07:23:31 AM »
i am currently taking hydroxycut hardcore and nitrex. i am getting stronger but i not seeing alot of muscle growth. what is something else that i can take that would give results? thanks

Deadpool

  • Getbig V
  • *****
  • Posts: 14027
Re: others supplements
« Reply #1 on: November 22, 2007, 08:08:12 AM »
steroids.   you're welcome
X

tonymctones

  • Getbig V
  • *****
  • Posts: 26520
Re: others supplements
« Reply #2 on: November 22, 2007, 05:54:50 PM »
if your not taking protein powder you should grab that right away as well as a creatine supplement id start with monohydrate and see if it works and then maybe try another form if it doesnt, bcaa's would be good too.

Rimbaud

  • Getbig V
  • *****
  • Posts: 9884
  • There can be only one.
Re: others supplements
« Reply #3 on: November 22, 2007, 06:22:28 PM »
Just grab the following & then keep training hard.

Some protein powder (WPC is probably the cheapest & your best bet)
Fish Oil
A Multi-vitamin
& lots of food (better then any supplement)

Also remember results take time. If your goals are fat loss - eat less & do more cardio. If it's gaining muscle - eat more good foods & train more with the weights. I know that's overly simple but I hope you get the idea.