Author Topic: 500 pound "shrugs" at Metroflex !!  (Read 6593 times)

Mars

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #25 on: November 23, 2007, 07:48:06 AM »
if he did them with low weight he might even gain something with it.

StillTippin

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #26 on: November 23, 2007, 07:56:13 AM »
This is a gem too.

&feature=related



Haha, I fucking know that guy!!  We went to the same school.  As stupid as that is I gotta say he is hilarious and really dosen't take himself to seriously.  Still terrible form though.

Mars

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #27 on: November 23, 2007, 07:58:15 AM »
he prolly does every excersize like that because he doesnt even look like hes into training.

XFACTOR

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #28 on: November 23, 2007, 08:03:05 AM »
thats nothing, after that he did 860lbs

http://youtube.com/watch?v=VeAH77Laahs&feature=related

LMAO.  These threads are great.  good way to finish my morning with a good laugh.

The Squadfather

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #29 on: November 23, 2007, 08:06:47 AM »
hahahahaha, shrugs are easily the most abused "exercise" in any gym next to the leg press, i love how he has to stretch his legs before he starts the set, priceless. ;D

Mars

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #30 on: November 23, 2007, 08:08:50 AM »
haha this victim must have shivered in fear in awaiting for Dave's judgement.

BroadStreetBruiser

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #31 on: November 23, 2007, 08:17:40 AM »
wow, chalk, strapes, belt, creed. That's like 240 or Bust's wet dream right there.

triple_pickle

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #32 on: November 23, 2007, 08:28:55 AM »
i would kick those fuccking clowns out of the gym

spinnis

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #33 on: November 23, 2007, 08:32:03 AM »
God damnit he makes the exact same "sounds" as Ronnie, what the hell

Mars

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #34 on: November 23, 2007, 08:32:55 AM »
i think ronnie has it from this guy.

Bobby

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #35 on: November 23, 2007, 08:40:32 AM »
maybe he is the one who started it and then ronnie started doing it too to mock him :D
tank u jesus

JasonH

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #36 on: November 23, 2007, 09:10:26 AM »

Words cannot describe how impressed I am with these lifts.




I have nothing more to say.




Really.




Delete my account.

The Squadfather

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #37 on: November 23, 2007, 09:13:41 AM »
Words cannot describe how impressed I am with these lifts.




I have nothing more to say.




Really.




Delete my account.
don't shortchange yorself stud, this is VERY impressive, BOOOOOOOOOOOOOOOOOOOOMMM MMMMMMMMMM ;D

Mars

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #38 on: November 23, 2007, 09:16:30 AM »

Ruffneck

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #39 on: November 23, 2007, 09:19:02 AM »
Why is he running to hide after he finishes his "shrugs"? embarassed maybe?

Probably ran off to be sick !!

rk272727

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #40 on: November 23, 2007, 09:21:58 AM »
what the fuck gym was empty maybe he rented it to film that so he would not be embarresed
b

Mars

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #41 on: November 23, 2007, 09:23:40 AM »

Palpatine Q

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #42 on: November 23, 2007, 09:28:32 AM »
hahahaha



Obviously an UNFUNNY parody.

Interesting that they are playing normal music in these vids. I guess they only break out the guy music when Ronnie is there

England_1

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #43 on: November 23, 2007, 09:32:23 AM »


Interesting that they are playing normal music in these vids. I guess they only break out the guy music when Ronnie is there

I've noticed that. For example during Branch's video in metroflex it's all white music. Yet anytime Ronnie is in there, they are blasting "hip hop"
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nycbull

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #44 on: November 23, 2007, 09:33:13 AM »
Matarazzos guns are almost as big as DaddyWaddy's.... :o

Tryharder68

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #45 on: November 23, 2007, 09:37:15 AM »
Obviously an UNFUNNY parody.

Interesting that they are playing normal music in these vids. I guess they only break out the guy music when Ronnie is there

Good observation! Ronnie loves that hip hop shit!
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delta9mda

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #46 on: November 23, 2007, 09:39:52 AM »
hahaha he was yelling "yeah buddy" while chalking up.

mass 04

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #47 on: November 23, 2007, 09:40:24 AM »
hahah, this has to be a joke. I've never seen a whole ritual like that just for shrugs.

tonymctones

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #48 on: November 23, 2007, 10:07:42 AM »
Why is he running to hide after he finishes his "shrugs"? embarassed maybe?
He probably just got his first hernia

Palpatine Q

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Re: 500 pound "shrugs" at Metroflex !!
« Reply #49 on: November 23, 2007, 10:48:03 AM »
wow, chalk, strapes, belt, creed. That's like 240 or Bust's wet dream right there.

You are too funny for this place, seriously.

You should be writing comedy and getting paid for it.