As a member of team alex23 its required to drink atleast 6 beers per day.
haha yes team beer belly!
i only drink 2-3. when I drink I eat less food that day and get the right amount of calories.
just as a friendly reminder, you guys should have a few. it's good stuff.
health benefits:http://nd.essortment.com/beerhealthbene_rryq.htm
Does darker beer have more health benefits or does it not really matter? I guess what I am wondering is does something like Natural Ice or PBR offer the same health benefits as something like Guinness, Newcastle, etc.?
Guinness is best - High in Iron