LMAO !

[Cleanest Natural]

WHO ELSE LAUGHED IN TEARS OR DISBELIEF WHEN SPECIAL ED TOLD THE STORY OF HOW BLOCKHEAD AKA UNCLE FENSTER WAS PULLING MAD PUS#Y ALL OVER THE PLACE ? 

[Farkenell]

WHO ELSE LAUGHED IN TEARS OR DISBELIEF WHEN SPECIAL ED TOLD THE STORY OF HOW BLOCKHEAD AKA UNCLE FENSTER WAS PULLING MAD PUS#Y ALL OVER THE PLACE ? 

Who cares.. Go serve a tennis ball and get a life

[Cleanest Natural]

Who cares.. Go serve a tennis ball and get a life

Can lack of ab training affect the lower back???

Now and again my lower back gets sore, someone mentioned that I may have an imbalance of strength around the midsection (my front side is considerably weaker than my back side).

I dont do any exercises for abs, but I do heavy rows, squats, lunges, deadlifts with good form.

Does anyone believe lacking ab strength can result in back pain??

Any thoughts???




HERE ARE MY THOUGHTS :


When your abdominal area suffers a significant distension as a result of lack of training combined with overeating , your spine will follow the adbdominal wall thus curving and putting pressure on the backside of the lower end discs . that's where u get the power back pain from. I haven't played tennis in a while...

[KillerMonk]

Can lack of ab training affect the lower back???

Now and again my lower back gets sore, someone mentioned that I may have an imbalance of strength around the midsection (my front side is considerably weaker than my back side).

I dont do any exercises for abs, but I do heavy rows, squats, lunges, deadlifts with good form.

Does anyone believe lacking ab strength can result in back pain??

Any thoughts???




HERE ARE MY THOUGHTS :


When your abdominal area suffers a significant distension as a result of lack of training combined with overeating , your spine will follow the adbdominal wall thus curving and putting pressure on the backside of the lower end discs . that's where u get the power back pain from. I haven't played tennis in a while...

See a competent chiropracter, there hard to find a great one, my dads well into his seventies and his chiropracter a miracle worker allowing him to train 3 days a week.

[Cleanest Natural]

ferkenell is the one with the " problem "