Author Topic: Dumbell pullovers the Right Way  (Read 2279 times)

Lamplighterx

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Dumbell pullovers the Right Way
« on: December 02, 2007, 12:21:19 PM »

Perfect Form
Perfect symmetry
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tleilaxutank

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Re: Dumbell pullovers the Right Way
« Reply #1 on: December 02, 2007, 12:23:23 PM »
MIGHTY PULOVERS!!!

Lamplighterx

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Re: Dumbell pullovers the Right Way
« Reply #2 on: December 02, 2007, 12:24:32 PM »
hell yeah bro
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bigbobs

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Re: Dumbell pullovers the Right Way
« Reply #3 on: December 02, 2007, 12:24:56 PM »
In his video he does 150 lb dumbells for HIGH reps at the END of his back workout!

I remember reading in an earlier flex that he goes down to 200 lbs for 4 reps on pullovers.

Unbelievable Huge Nasser El Sonbaty

The Squadfather

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Re: Dumbell pullovers the Right Way
« Reply #4 on: December 02, 2007, 12:25:45 PM »
Nasser is a beast, no two ways about it.

Bluto

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Re: Dumbell pullovers the Right Way
« Reply #5 on: December 02, 2007, 12:30:36 PM »
Awesome picture there

one has to wonder how getbig could manage all those years without TEAM NASSER
Z

knny187

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Re: Dumbell pullovers the Right Way
« Reply #6 on: December 02, 2007, 12:32:59 PM »
who is that?

Lamplighterx

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Re: Dumbell pullovers the Right Way
« Reply #7 on: December 02, 2007, 12:36:47 PM »
who is that?
thats HUGE Nasser el Sonbaty
the uncrowned Mr Olympia
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knny187

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Re: Dumbell pullovers the Right Way
« Reply #8 on: December 02, 2007, 12:50:57 PM »
thats HUGE Nasser el Sonbaty
the uncrowned Mr Olympia

did he ever compete?

JasonH

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Re: Dumbell pullovers the Right Way
« Reply #9 on: December 02, 2007, 12:51:54 PM »

Bluto

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Re: Dumbell pullovers the Right Way
« Reply #10 on: December 02, 2007, 12:55:18 PM »
team nasser supports nasser el sonbaty
Z

knny187

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Re: Dumbell pullovers the Right Way
« Reply #11 on: December 02, 2007, 01:03:35 PM »
who?

Camel Jockey

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Re: Dumbell pullovers the Right Way
« Reply #12 on: December 02, 2007, 01:43:37 PM »

knny187

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Re: Dumbell pullovers the Right Way
« Reply #13 on: December 02, 2007, 02:05:31 PM »
He's a famous tennis player...right?

SF1900

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Re: Dumbell pullovers the Right Way
« Reply #14 on: December 02, 2007, 05:47:10 PM »
He's a famous tennis player...right?

No, a famous golf player, I think!
X

Obi-Wan

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Re: Dumbell pullovers the Right Way
« Reply #15 on: December 03, 2007, 03:46:41 AM »
THIS MUST BE THE EXERCISE THAT GAVE HIS BACK ALL THAT FREAKY DETAIL! LOL

OBI-WAN

GoneAway

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Re: Dumbell pullovers the Right Way
« Reply #16 on: December 03, 2007, 03:54:43 AM »
look at the detail in his pecs and how tight his waist is.

nasser el sonbaty.

gtbro1

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Re: Dumbell pullovers the Right Way
« Reply #17 on: December 03, 2007, 04:38:25 AM »

Lamplighterx

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Re: Dumbell pullovers the Right Way
« Reply #18 on: December 03, 2007, 07:21:27 AM »

bump for INSANELY HUGE Nasser El Sonbaty
Proud to be a member of Team Nasser

Zach Trowbridge

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Re: Dumbell pullovers the Right Way
« Reply #19 on: December 03, 2007, 07:28:57 AM »
So fierce his glasses actually make him look manlier.